6334 results found
Health topics
… labour apart Last updated August 12, 2013 It's easy to confuse pre labour with true labour. Here's a list of signs to … mucus). There may be "show" and/or fluid leaking from your amniotic sac. Preparing for labour and birth is like … are doing and taking a shower can be comforting. Distract yourself. Watch a movie, walk in the garden, play cards. If …
Health topics
… 503KB). Additional resources Breastfeeding Bonding with your newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on breastfeeding and skin-to-skin contact …
HealthLinkBC files
… respiratory syndrome coronavirus 2 (SARS-CoV-2) that causes COVID-19. The vaccines cause your body to produce antibodies that will help protect you … history. Getting all the recommended doses of vaccine is your best protection against COVID-19. It is important to …
Health topics
… you manage pain and avoid medications. Take time with your partner to get familiar with the various options before you start your labour. These positions may help you to manage pain and avoid medications. Your partner can remain involved and supportive by helping …
Health topics
… that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can help you … vitamins, minerals and proteins, as these are vital to your fetus’s growth. If you plan to eat a plant-based or … You can modify activities and exercises to fit with your stage of pregnancy. This includes brisk walking, …
Health topics
… Cold and flu Last updated March 1, 2024 Cold and flu viruses spread easily in the late fall and winter. Wash your hands often to protect yourself from catching and spreading a cold or the flu. You …
HealthLinkBC files
… Rubella, also known as German measles, is a disease caused by the rubella virus. Rubella is usually a mild illness … be offered a blood test for rubella immunity as part of your prenatal care. If you are not immune, you should be immunized after your pregnancy, preferably before leaving the hospital. …
Health topics
… of giving birth can be overwhelming, especially if it's your first time. In this section you'll find information … A caesarean birth (or C-section) may be recommended by your health care provider. This could be done before labour … be an option for you. You can discuss this option with your health care provider to explore this topic and prepare …
Health topics
… activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life Getting started: Adding more physical activity to your life Quick tips: Having enough energy to stay active …
Health topics
… placenta starts to form. By about two weeks, when you miss your first period, the embryo becomes a layered disc on the … can now move in the amniotic fluid, but you can’t feel it. Your healthcare provider may be able to hear the fetal heart … prefer not to tell people until the second trimester because the risk of miscarriage is highest in the first …
