3066 results found
Health topics
… Topics Added Sugars Adjustable Gastric Banding Surgery Avoiding Emotional Eating: Making a Plan Biliopancreatic … Loss Pregnancy After Weight-Loss (Bariatric) Surgery Quick Tips: Avoiding Empty Calories Quick Tips: Cutting Calories … Eating Plan When Your Schedule Shifts Tips for Avoiding Unplanned Snacking Tips for Maintaining Weight Loss …
Health topics
… Behaviours Anorexia: Learning to Trust Others Antioxidants Avoiding Emotional Eating: Making a Plan Avoiding Mercury in … Is Overweight Hidden Gluten High Blood Pressure: Nutrition Tips High Cholesterol: How a Dietitian Can Help … Sugar Alcohols Thinking About a Change? Tips for Avoiding Unplanned Snacking Tips for Easier Healthy Eating Tips for …
Healthy eating
… to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on …
HealthLinkBC files
… will be able to bite and chew chopped foods. Follow these tips to reduce the risk of choking and food poisoning When …
Health topics
… smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think positive, and keep temptation … smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think positive, and keep …
Health topics
… page: How Exercise Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … everything else, including sportsmanship and schoolwork. Avoiding injuries Any repeated movement or impact can cause …
Health topics
… 1 out of 100 people who use an IUD as directed will have an unplanned pregnancy. Most pregnancies that occur with IUD … control method until you can see a health care provider. Unplanned pregnancy. Rarely, an unplanned pregnancy happens, especially if the IUD moves out …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … Have a plate of prepared raw veggies available for snacking. Add chopped red and green peppers, mushrooms, … puree and make a soup; or use them as a filling in a wrap. Tips to help you eat more fruit Make a fruit-based smoothie: …
Health topics
… work. They show how many women out of 100 will have an unplanned pregnancy in the first year of using a method. … does hormonal birth control work? Method used Number of unplanned pregnancies out of 100 typical users Number of unplanned pregnancies out of 100 people who used the method …
Health topics
… Meal planning Find information about meal planning and tips for grocery shopping: Meal planning: Getting started … for adults (HealthLinkBC File #68i) Lunches to go Quick tips: Making fast, healthy meals Quick tips: Making healthy snacks Canada's food guide: Recipes …