3632 results found
Health topics
… as little effort as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled …
Health topics
… in Adults and Older Children Handwashing Heart Failure: Avoiding Colds and Flu Influenza (Flu) Complications … Antibody Treatment for COVID-19 Pneumonia Productive Coughs Quick Tips: 10 Things to Do if You Have COVID-19 Quick Tips: 9 …
Health topics
… cause diarrhea, bloating, and even weight gain. Carbs and calories in sugar alcohols Even though a food is "sugar-free," it still has carbohydrate and calories. Sugar alcohols have about half to a third fewer calories than sugar. If you have diabetes, read food labels …
Health topics
… Eating a healthy, balanced diet with enough protein and calories may help you keep weight on. It also can help your … can help you make a plan that works for you. Here are a few tips: If you are sick to your stomach or don't feel like … can help you make a plan that works for you. Here are a few tips: If you are sick to your stomach or don't feel like …
Health topics
… I need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help you deal … I need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help …
Health topics
… In general, pregnant women need to eat about 340 extra calories a day in their second trimester. Women in their … to a good start. These include getting enough folic acid, avoiding alcohol and smoking, and avoiding or limiting caffeine. See your doctor or midwife …
Health topics
… many forms. It can be positive words and actions, helpful tips, or gentle reminders to stay on track. How can your … support in being more active and making good food choices. Avoiding triggers Smokers usually have triggers , which are … co-worker to come by your desk at this time for a chat or a quick walk. Drinking alcohol is often a trigger. You may …
Health topics
… there is a helpline you can call in your area. To get some tips on how to reduce the amount of alcohol you drink, see: Quick Tips: Cutting Back on Drinking . If you're still … Have a meal or a snack with your drink. Don't drink on an empty stomach. Drink slowly. Don't have more than 2 standard …
Health topics
… (chronic) skin problem that causes skin cells to grow too quickly. This growth causes thick, white, silvery, or red … skin as they shed. But in psoriasis , new skin cells move quickly to the surface of the skin in days rather than … have psoriasis, your skin is very sensitive. Here are some tips you can try to help protect your skin and keep it …
Medications
… breath caused by breathing problems such as asthma. It is a quick-relief medication. Albuterol belongs to a class of … as directed. If you are using the single dose package, empty the contents of the package in the nebulizer and add … which you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you …
