6216 results found
Health topics
… a healthy weight is because, somewhere along the line, we stopped listening to our body signals that naturally tell us … what you were doing and feeling before you started eating. Using the hunger scale below, write down where you were on … tastes that you like and want. If we try to have an eating plan that cuts out all foods we enjoy, we probably won't …
Health topics
… fail for several reasons: You do not follow the treatment plan. You have to follow your therapy routine exactly as … be having seizures, but something other than epilepsy is causing them. Taking antiepileptic drugs when you do not have epilepsy may not stop you from having seizures. If you do have epilepsy, the …
Health topics
… have blood tests to rule out other problems that could be causing your symptoms. In some cases, the doctor may order … for long periods, such as when travelling in a car or airplane. Symptoms that occur frequently can result in … for RLS and your symptoms change, tell your doctor. Do not stop taking your medicine without talking to your doctor …
Health features
… page: Understanding COPD Managing COPD COPD flare-up action plan Immunizations Living with COPD For your information … how specific therapies for COPD work: Breathing problems: Using a metered-dose inhaler Breathing problems: Using a dry … rehabilitation Travelling with oxygen COPD flare-up action plan Patients with COPD can experience aggravations or …
Health topics
… More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate to vigorous activity …
Health topics
… How can you safely start an exercise program? Making a plan with your doctor Getting regular exercise is an … Also avoid heavy lifting. Be aware of your symptoms. Stop exercising and rest if you have palpitations and angina … comfortably do the exercises and weights that you've been using for a few weeks. If you have angina, heart failure, or …
Health topics
… and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to hear … back on track and stay there. If you haven't started a plan yet to get more active, it may be helpful to read: … to your schedule. Did you meet your long-term goal and then stop? Good for you for meeting your goal! But now you need a …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… with vendors to meet the Guidelines Draft an implementation plan Where can we find out more? Introduction To help stock … the Sell Sometimes categories. Develop an implementation plan to apply the Guidelines to your vending machine and … vending machines and stores. Provide regular updates (e.g. using notices or newsletters). Work with vendors to meet the …
Health topics
… a little fat and some protein along with carbs. Also limit alcohol and sugar, which have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what you'll eat, and eat on a regular schedule. It …
Health topics
… have the therapist contact your doctor before using ultrasound, heat therapy, or electrical stimulation. … activity and intensity is safe for you and when you should stop exercising and call for help. Talk with others who have … of exercise. If you get a shock during sex, you follow your plan about when to call your doctor. If you get a shock, …
