6216 results found
Health topics
… Eating: Recognizing Your Hunger Signals Weight Management: Stop Negative Thoughts Are You at a Healthy Weight? Find out … active, you eat an unhealthy diet, or you drink too much alcohol or use tobacco products. Measure your waist size … can lead to obesity. Also, our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to …
Health topics
… Children Should Do if They Are Bullied How Adults Can Help Stop Bullying The Role of Schools in Bullying Related … on the bus, in the neighbourhood, by text, or online. Using technology to bully is called cyberbullying. The types … incidents. School-based programs are one piece of a larger plan to help children understand the importance of treating …
Health topics
… Training for the Family Avoiding Emotional Eating: Making a Plan Barriers to Psychological Care Behaviour Rating Scales … Eating Disorders: Malnutrition Tests Eating Disorders: Stopping Negative Thoughts Eating Disorders: Things That Put … and Emotional Changes as Death Approaches Plan to Stop Using Alcohol Planning a Secure Financial Future Planning …
Health topics
… How can you safely start an exercise program? Making a plan with your doctor Before you start a new exercise … level of activity your heart can handle. Make an exercise plan together with your doctor. An exercise program usually … at a mall. Know the warning signs that mean you should stop and rest. For example, stop and rest if you have …
Health topics
… lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. Try Home … Self-Care If you feel threatened, you must have a plan for keeping yourself safe. If a family member or … and safe homes. Or you can visit the Government of Canada: Stop Family Violence website at …
Health topics
… Overview LifeRing is a support group for people who want to stop drinking or using drugs. It can help you develop a personal recovery plan to stay away from alcohol or drugs. Unlike some other …
Health topics
… updated September 17, 2024 On this page: Considerations for using cannabis Cannabis use during pregnancy and … with occasional or even one-time use for some individuals. Stopping or reducing cannabis use can improve outcomes There … get medical cannabis through the federal system. If you are planning to use cannabis for a medical purpose, talk to your …
Health topics
… Information Overview While working with your doctor to plan a medicine routine for yourself or your child, it may … or affects muscle control. What health risks come with using the medicine? Allergic or toxic reactions in the skin, … carefully compared to other risks to the baby if the mother stops taking her epilepsy medicine. If you are thinking …
Health topics
… needed for a healthy start. How can you quit? Having a plan and using medicines can help you quit. A quit plan helps you … things to watch for. The first hours or days Soon after you stop smoking, your blood pressure and heart rate will go …
Health topics
… is affected by illness Do you and your doctor have a plan for what to do when you're sick ? Yes Diabetes illness … slowly worsening Do you think that a medicine could be causing the nausea or vomiting? Think about whether the nausea … to restore lost fluids and nutrients. After vomiting has stopped for 1 hour, drink 30 mL (1 fl oz) of a clear liquid …
