6216 results found
Health topics
… page: Health Tools Benefits of Breastfeeding Planning to Breastfeed How to Breastfeed Your Health and … latch is painful and frustrating. It causes some women to stop breastfeeding. The steps to get your baby latched on … your nipple. Support and narrow your breast with one hand using a "U hold," with your thumb on the outer side of your …
Health topics
… Children Why Victims Stay How to Help Developing a Safety Plan Legal Protection From Abuse Teen Relationship Abuse … what you do, who you see or talk to, or where you go? Stop you from seeing your friends or family members? Take … and bad times. Part of what makes dating violence so confusing is that there is love mixed with the abuse. This can …
Health topics
… you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and … or stressed. Mindless times, like when you're watching TV, using a computer, or driving. Use of another substance, like … yourself when you do well. Add joy to your life. If you're stopping something or doing less of it, it's normal to also …
Health topics
… the cause of your cirrhosis and what other problems it is causing. Treatment can't cure cirrhosis. But it can sometimes … more liver damage. Do not drink any alcohol. If you don't stop completely, liver damage may quickly get worse. Talk to … These can make symptoms of encephalopathy worse. Liver transplant Receiving a liver from an organ donor (liver …
Health topics
… focus on eating healthy foods and being more active. A stop-smoking medicine can help you gain less weight while … Start a program at the gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you … at times when you would ordinarily smoke. Consider using a smoking cessation medicine. Tips for avoiding weight …
Healthy eating
… your calendar like you would any other event. If you have a plan, it is more likely to happen. Everyone can help plan & … eating. An important part of healthy eating is learning to stop when they are full. Being forced or pressured to finish … of disordered eating less use of cigarettes, drugs, and alcohol fewer behaviour problems and decreased early sexual …
Health topics
… yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … to take your medicines exactly as prescribed. And don't stop taking them unless your doctor tells you to. If you … with medicine. If you think you may have a problem with alcohol or drug use, talk to your doctor. This includes …
HealthLinkBC files
… early weeks of life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. … . Put the crib together using the manufacturer’s instructions, and do not change the … baby during sleep and do not use hats or toques indoors. Stop or reduce any substance use The use of certain drugs or …
Health topics
… breathe out (exhale). Wheezing . Flaring the nostrils and using the neck, chest, and belly muscles to breathe. This … lung condition, such as asthma or COPD, you may have made a plan with your doctor on what steps to take for new or … lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. Try Home …
Health topics
… back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front … yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front …
