6216 results found
Health topics
… How to start a conversation with teens about alcohol Last updated March 31, 2015 Talking openly and honestly about alcohol and other drugs can help children understand your … choices and how substance use can interfere with goals and plans. Connect on the move Connecting is sometimes easier …
Health topics
… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For …
Health topics
… Worried About Using Opioids? On this page: Overview … opioids. And you could have withdrawal symptoms when you stop taking them. Symptoms include nausea, sweating, chills, … Even if you take opioids as part of a supervised care plan, you can still develop opioid use disorder. Related …
Health topics
… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview … is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a … your destination and take the stairs whenever possible. Plan breaks during the day to stretch or go for a walk or a …
Health topics
… Planning to Be an Organ Donor Upon Death On this page: … Some people who are critically ill need an organ transplant to live. But there are a lot more organs needed than … can you be an organ donor? The following tips can help you plan to be an organ donor. Get more information. Most people …
Health topics
… Your health when planning to become pregnant Last updated December 5, 2024 … Physical activity when planning a pregnancy Smoking, alcohol and other drug use Unborn babies are susceptible to … you can do for your baby is to quit smoking. It is best to stop drinking before you conceive. There is no known safe …
Health topics
… Using Ice and Cold Packs On this page: Overview Related … body. Mix 720 mL (3 cups) water and 240 mL (1 cup) rubbing alcohol in a freezer bag. Seal the bag and place it in the … to wrap around an injured area, such as an arm or knee. Using an ice or cold pack Apply an ice or cold pack to the …
Health topics
… take steps to avoid these situations. And you can make a plan that lists what you will do instead of using tobacco when you find yourself in those situations. … can avoid these situations. If you can't avoid them, make a plan of action that lists what you will do instead when you …
Health topics
… Using Cold and Heat Therapies On this page: Overview … doctor about which therapy they recommend. Be careful when using cold and heat therapies Avoid using cold and heat … Mix 3 cups ( 750 mL ) water and 1 cup ( 250 mL ) rubbing alcohol in a freezer bag. Seal the bag and place it in the …
Health topics
… Warts: Using Salicylic Acid On this page: Overview Related … throw it away after using it to avoid spreading the virus. Stop using the medicine for 2 to 3 days if the area becomes too tender. Warts and Plantar Warts Current as of: March 22, 2023 Author: …
