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… vaping and what motivates you to quit. It may be improved physical or mental health, saving money, or reducing stress … Visit www.quitnow.ca or call 1-877-455-2233. Translation services are available Talk Tobacco – A free program for …
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… minutes before you stretch them. Warm up by doing aerobic activity such as walking or jogging. Stretch all your major … At the office Many of us are so busy that fitting in physical activity can seem impossible on most days. But … At the office Many of us are so busy that fitting in physical activity can seem impossible on most days. But …
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… can also happen while participating in any sport or activity such as football, boxing, hockey, soccer, skiing, … to concentrate Not being able to remember new information Physical. Nausea and vomiting Headache Fuzzy or blurry … the day. Avoid alcohol and drugs. Avoid activities that are physically or mentally demanding (including housework, …
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… a bedside commode or a walker. Switch between rest and physical activity. Walking and swimming are good activities to reduce … a bedside commode or a walker. Switch between rest and physical activity. Walking and swimming are good activities …
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… when, and how much you eat, your stress level, and how much activity you are getting. So what kinds of things should you … one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to … foods and amounts of foods affect your blood sugar." "Activity plays a part too. Even taking a walk after a meal …
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… ask about your past health and your symptoms and will do a physical examination. The doctor will check for pain, … your past health and your symptoms. You will also have a physical examination. During this examination, the doctor … some steps you can take. Rest the affected area. Avoid any activity that may cause pain. And be sure to get enough …
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… of Life On this page: Overview Overview Physical pain Many medicines are available to relieve pain. … great emotional pain. Emotional suffering can intensify any physical pain you may be having. It can also decrease your … Policy . Learn how we develop our content . … Overview Physical pain Many medicines are available to relieve pain. …
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… called whole blood. You can donate blood at Canadian Blood Services centres or other clinics or blood banks. You may be … you increase the amount of fluids you drink. Limit your physical activity for several hours. If you feel a little …
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… or worried about things. Depression can: Affect your physical health. You may have headaches or other aches and … Depression in Older Adults Depression, Anxiety, and Physical Health Problems Depression: Helping Someone Get … or worried about things. Depression can: Affect your physical health. You may have headaches or other aches and …
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… Speech and language Hearing Vision How my child behaves Physical growth and coordination Emotional state School or daycare Physical activity Do I need any written information or instructions …
