2589 results found
Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download PDF … your medical condition or symptoms. Fibre is found in plant foods like whole grains, beans, peas, and lentils, nuts and … Food Portion Size Total Fibre (grams) Tofu 100g 0.4 Soy beverage 250mL (1 cup) 0.5 Peanut butter, smooth, commercial …
Health topics
… Health Claims on Food Labels On this page: Overview Overview Food makers can make health claims about certain nutrients, … as calcium, fibre, and fat, that are found naturally in foods. The health claims must be balanced and based on …
HealthLinkBC files
… Iron-rich foods for babies and toddlers Last updated September 17, … mango, papaya, peaches, strawberries and oranges Follow guidelines for offering cow milk Cow milk can increase the … include skim, 1% and 2% cow milk and plain fortified soy beverage. What are some iron-rich meals and snacks I can …
Health topics
… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a … can be used to help you manage how you eat. Follow these guidelines. Half the plate is vegetables and fruits. … can be used to help you manage how you eat. Follow these guidelines. Half the plate is vegetables and fruits. …
Health topics
… Food Safety: Following the Package Instructions On this … chance of becoming ill with food poisoning . The following guidelines are included on a packaging label. Sell by: This … chance of becoming ill with food poisoning . The following guidelines are included on a packaging label. Sell by: This …
HealthLinkBC files
… Food safety in child care facilities Last updated March 28, … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common …
Health topics
… Foodborne Illness and Safe Food Handling On this page: Cause … Self-Care What is foodborne illness? foodborne illness (also called food poisoning) is an illness …
Health topics
… Food Safety: Tips for Grocery Shopping On this page: … There are things you can do while shopping to help prevent foodborne illness . Put raw meat, poultry, eggs, fish, and … shellfish in separate bags, and do not mix them with other food items. Do not buy meat or poultry that has a tear in …
Health topics
… Diabetes in Children: Food Issues at School On this page: Overview Related … health. Part of that means learning how to eat the right foods at the right times and get lots of exercise. It can … prepare ahead of time for any problems. The plan includes: Foods your child can eat, how much, and when. For example, …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: Overview … can help children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy eating and …