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Heart health

… a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy … also known as Coumadin®, there are certain foods and beverages to pay attention to. Find out how to plan your …

Lead in drinking water

… are responsible for providing drinking water that meets the Guidelines for Canadian Drinking Water Quality for lead. … plumbing after delivery to a property. What are the guidelines for lead in drinking water? The Guidelines for … issues. People may ingest lead from many sources, such as food, drinking water, soil, paint and dust. There is no …

Healthy Eating Making Healthy Choices When You Eat Out

… are healthier options at every restaurant, even at fast-food places. By following some simple guidelines, you can enjoy eating out and still have a … pasta. Pick whole-grain bread and tortillas. Choose your beverages carefully Opt for water instead of sugar-sweetened …

Healthy Eating for Children

… is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein … of milk such as skim milk, 1% milk, or 2% milk, or soy beverage don't have as many nutrients as whole-fat cow's … for Exercise Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration …

Feeding Your Infant

… two years and beyond. footnote 1 Breast milk is the ideal food for babies. If you are not able to breastfeed your … is ready to start eating solid foods, keep these general guidelines in mind: Continue to offer breast milk or formula … of milk such as skim milk, 1% milk, or 2% milk, or soy beverage don't have as many nutrients as whole-fat cow's …

Healthy Eating and Older Adults

… to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … such as a microwave oven to cook TV dinners, other frozen foods, and prepared foods. Take part in group meal programs offered through …

Helping your 1 to 3 Year old child eat well

… or caregiver, you can help your child learn important food skills and eating habits. You can also help shape … include skim, 1% and 2% milk and plain fortified soy beverage. Other fortified plant-based beverages such as … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …

Feeding your baby Sample meals for babies 6 to 12 months old

… who are 6 to 12 months old. It includes information on food safety and amounts of food to offer your baby. How do … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding guidelines for babies and toddlers (#69k) Breastfeeding or …

Disasters and Public Health Threats

… can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … control, they can become immediate public health threats. Guidelines for how to prepare for and avoid a problem often … water supply: Don't eat food or drink water or any other beverage that looks or smells suspicious. In general, it's …

Nitrate in well water

… also be found in the environment, but is mainly used as a food and drink preservative, especially in cured meats. Both … in drinking water are a concern when levels are above the Guidelines for Canadian Drinking Water Quality. The maximum … point-of-use treatment device (NSF certified) for food and beverage preparation, hygiene (e.g. bathing/showering) or …