2589 results found
Healthy eating
… 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? With an … that you can trust is often a challenge. While some food and nutrition recommendations are based on strong … Is the advice based on a single study? The best answers to food and nutrition questions are found by combining the …
Healthy eating
… antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and brightly coloured vegetables … body processes like breathing, exercising and digesting food. Others come from cigarette smoke and pollutants in air, water and food. A diet rich in antioxidants helps to keep you healthy …
Health topics
… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the …
Health topics
… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your …
Health topics
… breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other causes … common in people who miss meals or are dieting. Chewing food increases saliva in the mouth. When you are not eating, … you are taking certain medicines. After drinking alcohol beverages. Other causes of bad or changed breath include: …
HealthLinkBC files
… bits of infected stool get into another person’s mouth, food or water. Exposure to infected stool can occur in day care settings, through contaminated food and water, or through certain types of sexual contact. … using the bathroom or changing a diaper, and then preparing food and drinks or caring for other children. Family members …
HealthLinkBC files
… Fluoride is a mineral found naturally in our water, air, food and soil. At low concentrations, fluoride in drinking … The maximum acceptable concentration (MAC) in the Canadian Guidelines for Drinking Water Quality is 1.5 mg/L. Whether …
Health topics
… and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will be more likely to not even … how to prepare quick, healthy meals. "I don't like health foods." Many people use this reason or variations of it such …
Health topics
… Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste … chart as a guide. Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make … low-sodium cheeses; beans, peas, and lentils; fortified soy beverages, tofu, soybeans, and other soy products Oils and …
HealthLinkBC files
… dogs, cats and humans. When animals are slaughtered for food, bacteria from an animal’s intestines may contaminate … include undercooked poultry and meats, unpasteurized milk, food and water contaminated with fecal material, and animals including pets and farm animals. During food preparation, contaminated foods can transmit bacteria …
