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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young … love, encouragement, and a few simple steps, you can help your child succeed in breaking the thumb-sucking habit. How …
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… Starting Antidepressants: How to Care for Your Child On this page: Overview Overview If your child has a mental health condition like depression or …
HealthLinkBC files
Your child's development from birth to 3 years Last updated April 29, 2022 HealthLink BC File number 92b Child Development Series Download PDF Document English … Document Punjabi Document Spanish Document Vietnamese Your child’s experiences in the early months and years of …
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… well-being. Some of the benefits include improved physical fitness, decreased risk of chronic conditions (for example, … Keep reading to learn steps you can take to improve your activity and health. Getting started Deciding to be … choosing activities and certain activities, such as yoga. Staying active It is generally understood that regular …
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… Interactive Tool: What Is Your Child's BMI? On this page: What does this tool help you … can give you steps to take to help your child reach and stay at a healthy weight. These may include providing …
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… Older adults and endurance fitness Last updated March 1, 2017 One important type of … is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … flexibility and muscle strength). To encourage you to stay active, do activities that are enjoyable, convenient, …
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… Talking to Your Child About Appropriate Online Behavior On this page: … that young people face online. Having open talks about your child's digital life on a regular basis can help your child stay safer. Here are some tips for talking about online …
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… or disabilities and how to take steps toward changing your level of physical activity. Image Active For Health A … tools Access tools and resources to help with getting and staying physically active. Image Being active Learn what to … activity and tips for staying active. Image Early years, children and youth Learn why physical activity is important …
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Fitness: Increasing Core Stability Actionset Overview Increasing your core stability means making the muscles of your trunk … stronger to keep your spine and body stable. This helps you stay balanced when you move. It can help improve your
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the hardest things about parenting a child with ADHD is getting your child to do what you ask. ADHD symptoms—trouble paying attention, being impulsive, and being hyperactive—can get in the way of understanding and following …