3333 results found
Health topics
… lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, such as brown … or whole wheat tortillas. For protein, think lean. Good choices are grilled chicken, fish, or pork, or beans or … chicken. Many grocery stores sell roast chicken in the deli section. You can chop or shred the cooked chicken and use it …
Health topics
… Make a Wise Decision Take Action Open/close information section Health Topics Andy's Story: Finding Your Own Routine … Taking Steps to Stay Safe Pregnancy and Diabetes: Planning for Pregnancy Current as of: March 1, 2023 Author: … Taking Steps to Stay Safe Pregnancy and Diabetes: Planning for Pregnancy Current as of: March 1, 2023 Author: …
Health topics
… physical growth, emotional development, ability to make good decisions, and schoolwork. Parents can play a key part … offer to pick them up if they need a safe ride home. Be a good role model. Your drinking behaviour is an important … to your doctor about whether drinking alcohol is a good choice for you. And if it is, ask how much is okay. …
Health topics
… and show that you are listening. Allow the person as many choices in daily activities as you can. Allow the person to … place. Use a medicine box with a separate compartment or section for each day of the week. This will help the person … place. Use a medicine box with a separate compartment or section for each day of the week. This will help the person …
Health topics
… Eat a variety of fruits and vegetables each day. Healthy choices include grapes, blueberries, tomatoes, broccoli, … lentils, and vegetables. Have fish at least 2 times a week. Good choices include tuna, salmon, mackerel, lake trout, … lentils, and vegetables. Have fish at least 2 times a week. Good choices include tuna, salmon, mackerel, lake trout, …
Health topics
… tissue around it. Sometimes a clinical trial may be a good choice. Your doctor will talk with you about your options … tissue around it. Sometimes a clinical trial may be a good choice. Your doctor will talk with you about your …
Health topics
… is a cut, or incision, made in the perineum during childbirth. The perineum is the tissue between the vagina … 1 In the past, an episiotomy was a very common part of childbirth. Most doctors no longer do these cuts routinely. … an episiotomy, your doctor or midwife will tell you. It's a good idea to talk about an episiotomy during a regular …
Health topics
… a child vaginally or not. If you have had a vaginal childbirth: When the sponge is used exactly as directed , it … pregnancy. footnote 1 If you have not had a vaginal childbirth: When the sponge is used exactly as directed , it … The sponge is available without a prescription at family planning clinics, in drugstores, online, and in some grocery …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … You and your doctor agree that you're feeling good and will stay well if you stop taking the medicine. … a year, and my symptoms were under control. I felt really good. I wanted to see if I could stay healthy without the …
Health topics
… is Rh-negative and the father is Rh-positive, there's a good chance that the baby will have Rh-positive blood. Rh … test to see if you were sensitized during late pregnancy or childbirth. How is it prevented? If you have Rh-negative … is mature enough to be delivered. You may have an early C-section, and the baby may need to have another blood …
