3333 results found
Health topics
… action in a movie can provide an opportunity to talk about choices and how substance use can interfere with goals and … or community events where alcohol will be served can be a good time to talk about social and cultural contexts around …
Healthy eating
… risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease the amount of sodium in … Use the information in this handout to make lower sodium choices. Steps you can take 1. Limit highly processed foods … dressings. Find quick and easy recipes in the “Recipes” section of Canada’s Food Guide at …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … take any over-the-counter diet aid. If a product sounds too good to be true, it probably is. Are you at a healthy … For most people, body mass index (BMI) and waist size are good ways to tell if they are at a healthy weight. If you …
Health topics
… for more than 1 week Are you having a problem with your C-section incision, such as it not healing like your doctor … help you care for your baby. Managing sleep problems after childbirth Sleep problems are common when you are caring for a new baby. These tips may help you get a good night's sleep. Sleep when your baby sleeps. Keep your …
Health topics
… linked to: Damage to the cervix. A medical procedure or childbirth can sometimes damage the cervix. A problem that a … insufficiency that puts you at higher risk, your treatment choices may include: Watchful waiting. Your doctor or … linked to: Damage to the cervix. A medical procedure or childbirth can sometimes damage the cervix. A problem that a …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … are able to have breast reconstruction. But it may not be a good choice if you are obese, smoke, or have serious health … my clothes fit better. True You're right. Bra inserts are a good choice for women who don't want or can't have breast …
Health topics
… time can save you money. And the more time you spend—in planning, shopping, and cooking—the more money you'll save. Save money by learning and planning: Plan and shop for a week's worth of meals at a … That way you can tell when an advertised sale is really a good deal. Use coupons. People who invest time in saving and …
Health topics
… that you practice healthy eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced … and pregnancy A well-rounded, plant-based diet can be a good source of nutrition during pregnancy. Pay special …
Health topics
… role in healthy eating and healthy lifestyle education, planning and promotion. Whether you are a dietitian, school … support implementation across the school setting. Healthier choices in vending machines The Healthier Choices Policy aims to increase the range of healthier food …
Health topics
… Make a Wise Decision Take Action Open/close information section Health Topics Abuse in Vulnerable Adults Acute … Sundowning Alzheimer's and Other Dementias: Maintaining Good Nutrition Alzheimer's and Other Dementias: Making the … Changes as Death Approaches Plan to Stop Using Alcohol Planning a Secure Financial Future Planning for a Change …
