3333 results found
Health topics
… Make a Wise Decision Take Action Open/close information section Health Topics Alcohol and Drug Use Alcohol and Drug … Signs of Alcohol Use Disorder Plan to Stop Using Alcohol Planning for a Change That Matters Planning for Alcohol or … or Improve Mood Smoking Triggers Smoking: Choosing a Good Time to Quit Smoking: Health Risk for Family Members …
Healthy eating
… you can’t control, like age, sex, and family history. The good news, however, is that there are many things you can … on some topics is listed in the Additional Resources section at the end. Steps you can take Eat more plant foods. … and fruits without added salt or sugar are all healthy choices. If you drink fruit juice, limit yourself to no more …
Health topics
… Make a Wise Decision Take Action Open/close information section Health Topics Assess Your Tobacco Use Committing to … Inhaler Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters Quick Tips: What to Do … or Improve Mood Smoking Triggers Smoking: Choosing a Good Time to Quit Smoking: Health Risk for Family Members …
Healthy eating
… it is red and itchy, it is even harder for skin to be a good barrier, so it lets in even more irritants. This leads … social interactions and self-image can all be affected. Good control allows your child to feel well and stay focused … information about controlling eczema, please refer to the section on the next page called: How can I help control my …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … it for a limited amount of time. GnRH-a therapy may be a good choice if you are close to menopause (when fibroids shrink), have heavy bleeding from fibroids, or are planning surgery. This medicine usually is not used to …
Health topics
… kidney. When you understand your options, you can make the choice that's best for you. End-stage renal disease affects … you live longer and feel better. Kidney transplant may be a good choice if you are in otherwise good health. If this is an option for you, you'll probably …
Health topics
… what you can expect - physically and emotionally - during childbirth and the early days of parenting. The classes, … led by a facilitator, a public health nurse or a trained childbirth educator. The topics covered typically include: …
Health topics
… likely to be able to do the activities you love and have a good quality of life. But some people have problems with … Make a Wise Decision Take Action Open/close information section Health Topics 7 Reasons You May Need a COVID-19 … COVID-19 or Flu? How to Tell COVID-19: Advice if You're Planning a Pregnancy, Pregnant, Recently Pregnant, or …
Health topics
… already prepared the way I would like them to be prepared." Planning meals has been a key to Jeremy's success. It helps … with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." Healthy … my plan. "I know the things that I like to eat, like baked goods, cookies, and stuff like that. I know that I'm never …
Health topics
… too many activities. Build positive coping skills Provide a good example. Keep calm, and express your anger in … consequences. Children need to learn about the consequences—good and bad—of their actions. For example, if they do all … your child with some control. Allow your child to make choices within your family framework. For example, allow …
