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Health topics
… On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting Smoking Quitting Smoking: How to Get … smoking? When you quit smoking, you'll start to feel real benefits over time. Within a few hours, your blood pressure … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
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… To treat only the member who is identified as ill is like treating the symptom of a disease but not the disease itself. … all family members so they can work on their problems together. Teaches ways to handle conflicts and changes … within the family and may help reduce symptoms such as eating disorders or alcohol use problems. But more specific …
Health topics
… a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … to regain all the weight you lost on the diet. What are the benefits of following a diet plan? Some people are more … not use a diet plan What is usually involved? What are the benefits? What are the risks and side effects? Use a diet …
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… your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy … to try to avoid side effects. What do numbers tell us about benefits and risks of statins? Benefits Number of people who will have a heart attack or …
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… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals … less meat can be better for the environment. What are the benefits? In general, people who don't eat meat: Weigh less … Type 2 diabetes. Prostate cancer. Colon cancer. The health benefits may be related to a diet of mostly fruits, …
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… tetanus, pertussis and Hib in other vaccines. What are the benefits of the polio vaccine? The polio vaccine is the best … with the stool of an infected person. This can happen by eating food or drinking water contaminated with stool. Due … under the age of 19, who are able to understand the benefits and possible reactions for each vaccine and the …
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… Smoking: Causes the platelets in your blood to clump together easily by making your blood cells more "sticky" and … increases other people's risk of coronary artery disease. Benefits of quitting Quitting smoking is one of the best … increases other people's risk of coronary artery disease. Benefits of quitting Quitting smoking is one of the best …
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… of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood … that, anytime, even if you just make little changes, the benefits spur you on to do more. You don't start out trying … that, anytime, even if you just make little changes, the benefits spur you on to do more. You don't start out trying …
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… at a moderate or vigorous level to achieve the health benefits. Moderate activities make your child gently “huff … What activities can your family plan to do to be active together? Your child doesn’t have to get his daily 60 … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
Health topics
… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Program to help them make these changes. What are the benefits and risks of using lifestyle changes to prevent … raise your chances of getting type 2 diabetes. What are the benefits and risks of using metformin to prevent type 2 …
