3725 results found
Health topics
… Emotional Eating On this page: Overview Overview What is emotional eating? Emotional eating means that you eat for reasons other than hunger. You …
Health topics
… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place …
Health topics
… Cardiac Rehabilitation: Emotional Health Benefits On this page: Overview Overview … their doctor or rehab team needs to know about while treating their heart disease. Your emotional health affects … Rehabilitation … Cardiac Rehabilitation Emotional Health Benefits …
Health topics
… Eating Protein On this page: Overview … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will …
Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease … one of the most important things you can do is to start eating a heart-healthy diet. Changing your diet can help … . Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF Document … Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high blood pressure …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of …
Health topics
… Healthy Eating for Children On this page: Health Tools Changing Your Family's Eating Habits Helping Your Child to Eat Well Related … can help support your child's healthy eating habits: Eat together as a family as often as possible. Keep family meals …
Health topics
… Binge Eating Disorder On this page: Health Tools … Support What is binge eating disorder? Binge eating is an eating disorder. People who have it eat large …
Health topics
… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large …
