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Health topics
… help you exercise safely: Pace yourself , especially if you haven't exercised for a while. Start slowly, and don't push … your joint pain gets worse after exercise, you may want to use ice on the joints that hurt or take an over-the-counter … switch to swimming or riding an indoor bike. Know when you have sore muscles and not joint pain. If your muscles are …
Health topics
… symptoms. Hemorrhoids are common during pregnancy, because: The enlarged uterus places extra pressure on the large … Constipation, a common problem during pregnancy, causes less frequent and more strained bowel movements. The … during pregnancy. And iron in prenatal vitamins also can cause constipation. To prevent or ease constipation and …
Health topics
… therapists work with people of all ages who, because of illness, injury, developmental delays, or … devices. Examples are special key-holders for people who have stiff hands, computer-aided adaptive equipment, and … devices. Examples are special key-holders for people who have stiff hands, computer-aided adaptive equipment, and …
Medical tests
… electrodes taped to the head. The VER is the most commonly used evoked potential test in the diagnosis of multiple … are free from symptoms in the nerve area tested will still have abnormal responses in that area. Abnormal response … are free from symptoms in the nerve area tested will still have abnormal responses in that area. Abnormal response …
Health topics
… more than 3 to 5 days. Cook or freeze them. Other foods may have a longer storage time in the refrigerator. Eggs can be … of leftovers into shallow containers for quicker cooling. Use refrigerated leftovers within 3 to 4 days. Don't pack … more than 3 to 5 days. Cook or freeze them. Other foods may have a longer storage time in the refrigerator. Eggs can be …
Health topics
… Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you … doctor or registered dietitian. My doctor recommends that I have ___________milligrams (or ______ grams) of sodium in my … doctor or registered dietitian. My doctor recommends that I have ___________milligrams (or ______ grams) of sodium in my …
Health topics
… times a day. Postural management is controversial, because it has not been proved effective for turning a breech … safely. Because you may feel light-headed when you get up, have someone help you rise slowly to prevent a fall. Related … safely. Because you may feel light-headed when you get up, have someone help you rise slowly to prevent a fall. Related …
Health topics
… adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate to vigorous … track of the number of steps you take each day. You can use a phone app, a fitness tracker, or a pedometer. Tracking … adding activity to your daily routine is easier if you have a plan. Experts recommend doing moderate to vigorous …
Health topics
… No Fast Cure On this page: Lorna's Story Lorna's Story Is housework bad for you? Ask Lorna what she thinks. You'll get a … tried to straighten up, I could hardly do it." Lorna didn't have a severe episode. She counts herself lucky. "Some … tried to straighten up, I could hardly do it." Lorna didn't have a severe episode. She counts herself lucky. "Some …
Health topics
… girls is about the same. But afterward, males most often have the advantage. During these years of rapid physical … adolescents may be somewhat awkward or clumsy as they get used to longer limbs and bigger bodies. Their brains need … girls is about the same. But afterward, males most often have the advantage. During these years of rapid physical …
