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… news in a healthy way. Know your goal. Maybe you want to use social media to share creative things you're working on. If so, use it only for that. Log off after you've shared your work. … is a true story, remember that it's never the whole story. Use tools to help you control what you see and when you see …
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… a hug. But she also works at thinking in a positive way. "I used to feel so discouraged whenever my back would hurt … judge it as good or bad, or that it will last forever, because it is just a thought. And like passing clouds in the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Eating Right When You Have More Than One Health Problem On this page: Overview … Overview Eating right may seem hard to do if you have more than one health problem. You may be given diet … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's Story Andy's Story Two … better, but my levels just didn't come down. It's hard, because everyone who has diabetes is different. You just have to find out what works for you, and stay with it." …
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… you or someone in your care needs a medical test, you may have some questions. Should I have the test? Am I allowed to eat or drink before the test? Is there anything I should do to prepare? This section of our website is …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this page: Get started … can help you move more easily and with less pain. At home Use doorknob covers to make opening doors easier. Or replace … computer mouse to reduce strain on your hand, wrist, and shoulder. Adjust your computer monitor so that the top of …
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… help with your health care is very important. Never before have people had so many kinds of doctors and other health … treatment? Questions to ask at the end of your visit When should I return for another visit? When will test results be … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… you are taking. And make a list of any medicines that you shouldn't take. Is there anything I shouldn't do? Make sure … that holds a week's worth of pills. Set reminders. Use your cell phone, a watch you can program, a scheduling program on … drinking before the surgery. Ask your surgeon to mark your skin in advance to point to the correct area for surgery. …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural … for taking care of yourself. Schedule time for yourself. Use a calendar or planner to set aside specific times for … your feelings with others or simply to find out how others have addressed common issues. It can be comforting to talk …
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… to resume a normal activity level than if you are older or have other medical conditions. Your recovery will take at … naps during the day. Have sore or tight muscles in your shoulders and upper back. You were in the same position … packs and massage. Have a lump over your incision. Your skin and muscle are healing. Do nothing. Watch for signs of …
