6334 results found
Health topics
… after you have completed the physical activity. This helps your heart and body return to their normal state. Cooling down prevents blood from collecting (pooling) in your arms and legs and prevents cramping, increased blood … called rehydrating the body). If you did an activity that caused you to breathe hard and raised your heart rate, such as …
Health topics
… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems. Sleep overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages …
Health topics
… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your eating habits (Government …
Health topics
… mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and … Methods to help. Supplements are not recommended for your newborn. Read our article on Formula Feeding to learn … Choosing baby bottles and nipples Formula feeding your baby - safely preparing and storing formula VIDEO: …
Healthy eating
… in the left lower abdomen, constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may … have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high …
Health features
… Coronavirus disease (COVID-19) is a respiratory illness caused by the virus SARS-CoV-2. Symptoms of COVID-19 are … illnesses, including the flu and the common cold. Protect yourself and your community against COVID-19 by getting your updated …
Health topics
… in the second trimester Last updated August 10, 2013 During your second trimester, you’ll see your doctor or midwife about once a month, unless you need … weeks): Tests for gestational diabetes, which can be caused by hormonal changes Most women’s blood sugar levels can …
Health topics
… Overview The kidneys and liver are essential for cleaning your blood, maintaining fluid balance, and breaking down the … you eat. If you have kidney or liver problems, changing your diet can help protect these organs and improve their … important roles in prevention and management. Learn about causes, symptoms, diagnosis and treatment: Non-alcoholic fatty …
Health topics
… has a problem with breastfeeding, it is their problem, not yours or your baby’s In British Columbia, all people have the legal … who is breastfeeding a child to move or cover up is illegal Useful resources Successful breastfeeding VIDEO: Admission …
Health topics
… Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up many new … Relationship changes Tips for pregnant parents Domestic abuse If your partner is abusive, don't be afraid to ask for …
