6334 results found
Health topics
… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will … and are often felt most strongly while you breastfeed because breastfeeding helps your uterus contract and get …
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 … to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy Passport includes: Information for …
Health topics
… A video on latching your baby Last updated August 14, 2013 Some babies can latch … any help. Other babies may need gentle guidance. Latching your baby correctly is important for successful … positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and …
Health topics
… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … you need to add the medicine to the inhaler each time you use it. Some come with a supply of medicine already in them. …
Health topics
… with both. Even though drops and ointments are widely used, many people don't know the best way to put them in. … you can comfortably and easily put drops or ointment in your eyes or someone else's. Eyedrops and eye ointments can deliver medicine directly to your eyes, keep your eyes moist, and help with redness, …
Health topics
… Making a Plan to Cut Back on Alcohol Use On this page: Overview Overview If … having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut back. You're more likely to …
Health topics
… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer … and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive …
Health topics
… Using the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and … that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … past barriers—things that might get in the way of changing your eating habits. Support from family and friends can go a …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … oils found naturally in animal and plant foods, and those used in cooking, at the table, and added to processed foods. … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … your child’s body Vaccines help prevent diseases that can cause lifelong damage. For example, meningococcal disease can …
