6334 results found
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … recommend that Canadians consider reducing their alcohol use. Aim to drink less, as even 1 to 2 standard drinks per …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be a Partner Learn All You Can From Your Doctor Working With Doctors in the Hospital Related … about many common medical problems. Availability Because health problems rarely develop when it's convenient, it …
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… Making Your Change Happen On this page: Overview Related … Here are some things you can do to help you stay focused and make it easier to manage temptation, track your … watching TV, using a computer, or driving. Use of another substance, like alcohol or tobacco. Other people who have …
Health topics
… Menopause: Should I Use Hormone Therapy (HT)? Decision Point You … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about …
Health topics
… Uterine Fibroids: Should I Use GnRH-A Therapy? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about …
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… Your Home Health Centre On this page: Overview Cold Pack … Otoscope Thermometer Overview More of your health care takes place in your home than anywhere … control centre phone number in a place where all of your household members can easily find it. Learn more Self-Care …
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… Organizing Your Medical Records On this page: Getting Started What to … Getting Started It's a good idea to keep copies of your medical records. You'll need them if you change … different methods to organize them. Here are some ideas: Use a notebook or paper filing system. Use a 3-ring binder …
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… Diabetes: Checking Your Feet On this page: Overview … Overview When you have diabetes, you'll need to check your feet every day. Look at all areas of your feet, including between your toes. Use a hand-held mirror or a magnifying mirror attached to …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save … of coughing you cannot control makes things worse. It causes your airways to close. It also traps the mucus in your …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … Most people will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you …
