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… Form for Identifying Reasons to Cut Down On or Stop Alcohol Use On this page: Overview Overview If changing your alcohol use is a goal, then knowing what you'll gain by … that you have good reasons to cut back or quit—whatever your goal is. Put a check next to the statements that you …
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… Hip Fractures: What Increases Your Risk On this page: Overview … Overview In older adults, hip fractures are usually caused by a fall. Even a slight fall can sometimes cause a … with your ability to be steady as you walk and move. Drug interactions. Sometimes one medicine you are taking …
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… Helping Your Teen Become a Safe Driver On this page: Overview … about driving that parents need to emphasize: Don't eat, use a cell phone, or take your eyes off the road for even a … condition. Driving while under the influence of alcohol or drugs is both dangerous and illegal. Riding in a car with a …
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… Protecting your baby against hepatitis B at birth Last updated February … If the virus stays in the body for a long time, it can cause serious disease including permanent liver damage … dental floss, nail files, needles used for injecting drugs, and by having unprotected sex with another person …
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… Breastfeeding: Tobacco, Alcohol, and Drugs On this page: Overview Overview If … many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. … breastfed. Alcohol. If you drink a lot of alcohol, it can cause a lack of energy and other health problems for your …
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… Blackouts Caused by Alcohol or Drugs On this page: Overview Related … People around you may not notice anything different about your behaviour. You might do the things you normally do, …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime … and floss your teeth Brush your teeth 2 times a day, and use a toothbrush with soft bristles. Follow these tips when … left on the teeth after you brush. You can buy them at most drugstores. Floss at least once a day. Choose the type and …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started Getting Started You've made up your mind that you want to quit using tobacco. You might be … or need to quit slowly by reducing the number of times you use tobacco each day over the course of several weeks. Be …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … Overview Exposure to indoor air pollutants can cause respiratory problems, such as asthma attacks. It can … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and … write daily entries about what you ate and your activity. Use a step counter. Step counters, also called pedometers, …