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Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… You Have a Child With Physical, Emotional, or Behavioural Problems On this page: Overview Overview … parent of a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your … and other techniques to help you handle stress. Learn how to recognize when you need to use them. Find out whether …

Breastfeeding

… Tools Benefits of Breastfeeding Planning to Breastfeed How to Breastfeed Your Health and Nutrition Feeding Patterns Pumping and Storing Common Problems When To Call Topic … your doctor if it is safe. If you are breastfeeding, limit alcohol. There isn't a lot of research about exactly how …

Schizophrenia

… people react to schizophrenia can make a difference in how schizophrenia affects you. It can make it easier or … structure aren't normal. Family history may play a role. Problems that harm a baby's brain during pregnancy may help … such as going away to school, starting to use drugs or alcohol, or going through a severe illness or a death in the …

Travellers diarrhea

… File #85 Hand washing: Help stop the spread of germs . How do I prevent traveller's diarrhea? An oral vaccine to … 30 minutes. Pregnant women, children, people with thyroid problems, or known iodine sensitivity should not use iodine … food and drinks that might irritate your stomach, such as alcohol, coffee, strong tea, sugary drinks, spicy food, …

Drug Use and Your Health

… information about drug use in young people, see the topic Alcohol and Drug Use in Young People . Why do some people … drug use? You may begin to use drugs without thinking about how drugs can harm you and those you care about. You may not … Even casual use of certain drugs can cause severe health problems, such as an overdose or brain damage. Many illegal …

Healthy Eating Eating Heart-Healthy Foods

… eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At first, it may seem … acids, are best. Limit drinks and foods with added sugar. How to eat a heart-healthy diet To have a heart-healthy … level to burn more calories than you eat. If you drink alcohol, drink in moderation . Limit alcohol intake to 2 …

Cirrhosis

… the liver from working as it should. That can cause problems with blood clotting, which can lead to bleeding and … it? Cirrhosis can have many causes. Long-term, heavy use of alcohol can cause cirrhosis. So can chronic viral hepatitis … itching, belly pain, and bleeding in the digestive tract. How is it diagnosed? The doctor will examine you and ask …

Healthy Eating Staying With Your Plan

… day—and keep eating healthy every day. If you're having problems staying with your plan, don't worry. You're not … out what's getting in your way. Then you can figure out how to work around those barriers. If you haven't started a … eating a wide variety of foods in the right amount: Limit alcohol. Alcohol provides a lot of calories and no …

Environmental Illness

… Health Tools Indoor Air Pollutants Preventing Health Problems From Indoor Pollutants Outdoor Air Pollutants Water … hazards could be making you sick, talk to your doctor. How is it diagnosed? An environmental illness can be hard to … an environmental illness treated? Early treatment includes stopping or reducing your exposure to what is making you …

Helping Your Child Build Inner Strength

… Strength? Health Tools What Gives a Child Inner Strength? How Can You Help Children Build Inner Strength? How Can You … to accept change. Inner strength can help a child face problems. Children who are resilient: Are more likely to … up to peer pressure so they can avoid using drugs, drinking alcohol, and smoking. Are better able to resist messages in …