6234 results found
Health topics
… you have more than one problem, doctors call the health problems comorbidities. One health problem may lead to … an active role in managing a health condition. Anxiety: Stop Negative Thoughts Depression: Stop Negative Thoughts … but they can also harm you. You have to track them, know how to take them, and perhaps deal with side effects. You …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, … with food journaling Start by tracking when, what and how much you eat and drink each day. Your food journal will … food and drinks right after eating. The best way to know how much you are eating is to measure your food and beverage …
Health topics
… How You Can Help Older Adults Stay Connected On this page: … stay connected. Let them know you're thinking of them. Stop by or call just to say hi. Send them a letter in the … or email. Include photos of what you're up to. No matter how you do it, they'll appreciate hearing from you. …
Health topics
… Being Active When You Have Health Problems On this page: Overview Overview … an exercise rehabilitation (rehab) program. Know when to stop and when to call your doctor. When you exercise, it's … few minutes of exercise. Each day or so, slightly increase how long and how hard you're active. Find a group, class, or …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What … on the number of cigarettes you smoked in the past and how many you will smoke from now until the date you plan to … and improve the quality of your life. The best way to stop smoking is to get help and to follow a plan. You can …
Health topics
… How to Eat Healthy When You're Home All The Time On this … with other people. If you like cooking and baking, don't stop! Divvy up what you've made, and keep only what you want … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Sometimes, …
Health topics
… Lung Cancer and Other Lung Problems From Smoking On this page: Overview Related … tubes and lung tissue when you have COPD. Quitting smoking stops the ongoing damage caused by tobacco smoke. More … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Smoking harms your …
Health topics
… Understanding How Adverse Childhood Experiences (ACEs) Can Affect Children … neglect, abuse, and family mental health or substance use problems. What are some examples of ACEs? Here are some of … problems in the home. A household member has problems with drinking, drug use, or misusing prescription medicines. …
Health topics
… How Hospice Palliative Care Can Help With Goals and Dreams … palliative care provider may be able to help you know how to reach out to her. You may want to make a list of all … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Hospice palliative …
Health topics
… Sexually Transmitted Infections: How a Male Genital Exam Is Done On this page: Overview … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview During this … MPH - Infectious Disease … Sexually Transmitted Infections How a Male Genital Exam Is Done …
