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… The goal of stroke rehab is to help you recover, prevent problems, and regain skills you may have lost or to make the … health and your ability to participate. Rehab starts with helping you resume daily activities. This includes eating, … and whole grains. Limit sodium and sugar. If you drink alcohol, try to drink less. Your risk of harm from alcohol
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… Older adults are more likely to have long-term medical problems, such as diabetes or arthritis, which can lead to … Lifestyle choices. These may include smoking, drinking alcohol, or using other drugs. Social factors. These may … Call 9-1-1 or other emergency services now if: You or someone you know is thinking seriously about or has tried …
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… But all this movement makes it hard or impossible to get enough sleep. Restless legs syndrome usually affects the … When you don't get enough sleep, you may start to have problems getting things done during the day because you're … your symptoms. Some changes that may help: Avoid tobacco, alcohol, and caffeine. Keep your bedroom cool, quiet, and …
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… What causes it? When you have depression, there may be problems with activity levels in certain parts of your … Depression: Dealing With Medicine Side Effects Depression: Helping Someone Get Treatment Depression: Stop Negative … to prevent depression, but getting exercise and avoiding alcohol and drugs may help. You can also take steps to help …
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… occurs after age 60. It's most common in women, but men can get it too. What causes it? Osteoporosis is caused by a lack … medical care decisions that are important to many health problems. Osteoporosis: Should I Have a Dual-Energy X-Ray … or certain other medicines. Drinking too much alcohol. Smoking. Not getting enough calcium and vitamin D. …
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… had a severe or repeated brain injury may have long-lasting problems with movement, learning, or speaking. What are the … of sleep, and take it easy during the day. Don't drink alcohol or use drugs. Return to your normal activities … Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental …
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… the hospital. If you cannot reach emergency services, have someone drive you to the hospital right away. Do not drive … heart muscle damage, abnormal heartbeats, and other heart problems. Blood tests, including tests to see whether … ask your doctor whether you need another dose. If you drink alcohol, drink in moderation . Ask your doctor how much, if …
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… and Nutrition Feeding Patterns Pumping and Storing Common Problems When To Call Topic … store milk in the refrigerator or freezer for times when someone else will be taking care of your baby. Experts … your doctor if it is safe. If you are breastfeeding, limit alcohol. There isn't a lot of research about exactly how …
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… chronic kidney disease don't have symptoms. If your kidneys get worse and start to fail, you may have symptoms. For … is it diagnosed? Your doctor will ask you about past kidney problems. You will be asked if you have a family history of … fluid intake. Be active. Don't smoke or use tobacco. Limit alcohol and avoid illegal drugs. Avoid medicines that can …
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Get plenty of rest. Eat well. Don't smoke. Limit how much alcohol you drink. Try out new ways of thinking. When you … Talk, laugh, cry, and express anger when you need to with someone you trust. Do something you enjoy. A hobby can help … or events that last over a long period of time, like problems at work or conflicts in your family. Over time, …