38 results found
Healthy eating
… June 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the … Better Bites and Tips and Recipes for Quantity Cooking . Use sensational substitutes*: To Instead Of Try Boost Fibre … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… supplements are not provided where they would be strictly used as a food replacement. To apply: Written confirmation … according to veteran classification and eligibility is assessed on a case-by-case basis. Veterans who are part of …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric acid in your urine. There are different types of kidney stones. This … It is helpful to know what kind of stone you had because the advice about how to eat can be a bit different. Talk …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some … are also high in vitamin A. Too much vitamin A may cause birth defects, especially during the first trimester. …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, poor appetite, nausea, and weight loss. Most peptic ulcers are caused by …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased …
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … specific foods or eating patterns. Different foods may cause different symptoms in individuals. The dietary goal for …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … is recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is … Meal planning can help ensure that foods and leftovers are used before they go to waste. Also, if you go to the grocery …
Healthy eating
… safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … handling raw meats, fish, shellfish, poultry and eggs, wash your hands with hot, soapy water for at least 20 seconds …
Healthy eating
… light cream cheese or cottage cheese and seasonings. Make your own salad dressing by cutting the oil in half and using … vinegar or chicken broth. For creamy dressings use low fat yogurt, buttermilk, or light mayonnaise (see … or turkey. Make vegetables, grains, and salads the focus of your menu rather than meats and sweets. Make mashed potatoes …
