38 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … mineral, or phytochemical (a naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some free …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … Children can outgrow some food allergies. The foods that cause food allergy most often are called common food … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue …
Healthy eating
… Document Vietnamese What is eczema? The word eczema is used to describe a number of chronic skin disorders. Atopic … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … Since healthy skin acts as a barrier, it also helps prevent substances like food allergens from getting into the body …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … you more aware of what and when you eat. Help you discover your personal eating patterns and habits. Reinforce your new … is not about judging yourself or feeling guilty or ashamed. Use your journal to support change. There are many different …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … is not a “cancer diet” or list of foods to eat or avoid because someone has cancer. For more information on healthy …
Healthy eating
… can be incorrect, misleading, and may even be dangerous to your health. Here are a few tips to help you sort through … These websites will often end in .edu, .gov, or .org. Use the list of reliable websites below to get started. … either accurate or inaccurate information. Look closely and assess for red flags to make sure that the information is …
Healthy eating
… into body tissues. These inflammatory messengers cause the inflammation that triggers allergic reactions. They … to an allergist or pediatric allergist when a more detailed assessment would be helpful. There are three main steps an … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
… vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … implementation of the Guidelines in all school food venues Assess your school. See where students may be exposed to … ways your school may restrict the influences of marketing Use the Checklist when preparing freshly made food to be …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … found in each of your vending machines and school stores. Use the Scorecard feature of the Brand Name Food List . …
