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Healthy eating
… to regulate blood pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount … your diet. Speak to your health care provider for advice on how much potassium is right for you. Age in years …
Healthy eating
… you have. It may help you figure out which foods cause your problems. Avoid those foods until after you have surgery. … experience diarrhea after cholecystectomy. It usually stops soon after surgery. If you have on-going diarrhea, or …
Healthy eating
… diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … cornmeal, or whole grain flours. Limit the amount and how often you eat refined and processed grain products such …
Healthy eating
… you the opportunity to think about what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. … or tofu. Pick an ingredient or a dish you want to learn how to prepare. Maybe you’d like to learn more about how to …
Healthy eating
… child’s medical condition. Find more information and learn how to apply at:  The At Home Program - Eligibility and … nutrition needs due to gastrointestinal tract (“gut”) problems. There are very specific application criteria for …
Healthy eating
… be stocked in each school vending machine and/or store, how they score according to the Checklist and Nutrient … and the total percentages of Sell Most and Sell Sometimes. How stocking of vending machines and stores will be monitored and maintained (including how often they will be restocked, and how they will track …
Healthy eating
… food and beverages to students For more information about how to take action and apply the Guidelines, check out these … food choices using Canada’s Food Guide For information on how to take action in implementing the Guidelines, see: … eating in school goals and policies For more information on how to take action in implementing the Guidelines, visit For …
Healthy eating
… to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …
Healthy eating
… Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. Label all …
Healthy eating
… needs about 52g of protein each day. The sample menu plans show how protein needs can easily be met through foods for both …