34 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, … with food journaling Start by tracking when, what and how much you eat and drink each day. Your food journal will … food and drinks right after eating. The best way to know how much you are eating is to measure your food and beverage …
Healthy eating
… that lowers the amount of stomach acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your symptoms worse … If you have an ulcer, it is best to limit or avoid alcohol. Alcohol increases stomach acid which may cause …
Healthy eating
… control, like age, sex, and family history. The good news, however, is that there are many things you can control and … at a holiday dinner or a hot dog at a hockey game. Limit alcohol. Alcohol can increase the risk of colorectal, breast, liver, …
Healthy eating
… Keeping well hydrated may help if you have constipation. If drinking large amounts of fluids with meals causes your … amount found in three small cups of coffee). Limit or avoid alcohol. Alcohol irritates the stomach and GI tract which … information, see the following resources: Food Journaling: How to Keep Track of What You Eat …
Healthy eating
… medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through … taking your medications. Talk to your doctor before you stop taking any medications. The amount of purine that you … desserts like pastries, donuts, cake, and cookies. Limit alcohol. Even one or two drinks can increase your risk of a …
Healthy eating
… of black tea. For more information visit Health Canada . Alcohol No amount of alcohol has been shown to be safe during pregnancy. The safest choice is to …
Healthy eating
… Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the … of foods from the diet on a trial basis to see if this stops the signs and symptoms of allergic reactions. Food … Have a list and description of medical conditions, health problems, past reactions and symptoms ready You may be asked …
Healthy eating
… time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. … tired Depression Changes in how you think Swallowing problems Movement problems Disability. MS can affect people … You may read about diets that claim to decrease symptoms or stop MS from getting worse. Many of these diets, such as the …
Healthy eating
… ". If you suspect your baby or child is reacting to a food, stop giving that food and talk to your child's doctor. Your … condition that does not go away quickly. Eczema tends to show up in predictable places, such as on the cheeks of young … Foods that irritate eczema through contact do not cause any problems when they are eaten, unless your child also has a …
Healthy eating
… occur. If you think a food is causing an allergic reaction, stop giving the food to your baby and talk to your baby's … Introduce the common food allergens when your baby has shown they are ready for solid foods. For most babies this is … food allergens one at a time. There is no research to show that you need to wait a certain number of days between …
