216 results found
HealthLinkBC files
… K is found in various foods that we eat. Green leafy vegetables are rich in vitamin K. Some diseases and conditions … diet. You do not need to stop eating green leafy vegetables that are rich in vitamin K. Vitamin K is needed for … in the same way. If you normally eat cooked leafy green vegetables do not suddenly start eating them just raw. Since …
HealthLinkBC files
… (dysphagia) can increase the risk of food or other items getting stuck in the upper airway (causing choking) or … it regularly afterwards. The health care team works together to develop the care plan to make sure that the person … under the tongue or in the roof of the mouth Say food “gets stuck” or “goes down the wrong way” Have pain when …
HealthLinkBC files
… several days after installation Ventilation: Make sure you get enough fresh, clean air into your home by opening …
HealthLinkBC files
… elderly, infants, and those with a weakened immune system. Children are most likely to get the infection. Symptoms usually occur within 6 to 72 … well after handling these animals or pets and help young children wash their hands. The same applies for visiting …
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… eating are: Low in saturated fat and cholesterol Rich in vegetables, fruits, whole grains and plant-based proteins What … in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils and fatty fish. Saturated fat is found mainly … psyllium, nuts, seeds, beans, peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, …
HealthLinkBC files
… trans fat is formed during the processing of vegetable oils. In the past, the main source of industry-made trans fat were partially hydrogentated vegetable oils.These can no longer be added to foods sold in … healthy fat in my diet? At home Cook and bake with vegetable oils, such as olive, canola, or soybean. Use less …
