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Fibre and Your Health

… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … have more vitamins and minerals. Why is fibre important? Eating high-fibre foods can lower your risk of type 2 … table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …

Yersiniosis

… contaminated by these bacteria. You can get yersiniosis by eating food or drinking water contaminated with Yersinia …

Role of Pets in Human Disease

… treats or food. Wash your hands before preparing food, eating or smoking Make sure that children wash their hands … Outdoor cats can become infected with Toxoplasma from eating infected birds or rodents. If you have an outdoor … make you or your pet sick. Your pet may get infected from eating these products. You can become infected if you do not …

Asbestos When should I worry

… older hot water pipes and water boilers, or used to tape together sections of heating ducts. You may also find asbestos in cement, flooring …

Severe allergic reactions to food Children and teens

… of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually … reaction and can save your child’s life. Steps for treating a severe allergic reaction Use the epinephrine … away from home. Help your child avoid their food allergens. Eating even a very small amount can trigger a severe …

Campylobacter infection

… single-use towels. Always wash your hands: Before eating Before handling food Right after handling raw poultry … those who handle pets, wash their hands carefully before eating and on a regular basis if they suck their thumbs or …

Meal and snack ideas for your 1 to 3 year old child

… with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … risk of choking. Always stay with your child while they are eating or drinking and learn how to help if they choke. …

Food safety in child care facilities

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … Let food stand for at least 2 minutes at the end of heating Check the temperature in many spots Chill Germs grow …

Variant Creutzfeldt-Jakob disease vCJD

… an abnormal prion attacks the brain, killing cells and creating gaps in tissue or sponge-like patches. The vCJD prion … supply. None of the reported cases of vCJD resulted from eating Canadian beef. How does a cow get BSE? The abnormal … between the ages of 45 and 75. CJD is not connected to eating BSE-infected cow parts. For more information For more …

Listeriosis

… the feces of animals. Listeriosis is most often caused by eating contaminated foods. A variety of foods can contain or … fridge at or below 4°C (40°F) Wash raw vegetables before eating Keep uncooked meats separate from vegetables and … should be heated thoroughly to steaming hot (74°C) before eating. For more information For more information on food …