205 results found
HealthLinkBC files
… your blood sugar levels Keep you feeling full longer How much fibre do I need? Depending on your age and sex, aim … health care provider or registered dietitian to find out how much fibre is right for you. How can I increase the amount of fibre I eat? Add fibre to …
HealthLinkBC files
… avoid contact with other people. Home isolation will help stop the spread to others. Young children and people with … or hairdresser) until after your home isolation has ended How long will I need to be on home isolation? The length of … each person. Your health care provider will let you know how long you need to stay at home. The duration of treatment …
HealthLinkBC files
… will die. The risk is higher if you are 50 years or older. How is hepatitis A spread? The hepatitis A virus is found in … be spread through close contact with an infected person, by drinking contaminated water, or eating raw or under-cooked …
HealthLinkBC files
… smoking Get enough sleep According to Canada's Guidance on Alcohol and Health, no amount or kind of alcohol is good for your health. Alcohol increases the risk of many chronic diseases …
HealthLinkBC files
… Febrile seizures usually last from 30 seconds to 2 minutes. However, they can be as short as a few seconds or last for more than 15 minutes. How serious is a febrile seizure? A febrile seizure is not harmful and usually stops by itself. If your child has had a febrile seizure, it …
HealthLinkBC files
… until they are opened. Powdered formula is not sterile. How do I wash and disinfect the bottles and equipment to … manufacturer’s instructions. Dishwashers do not disinfect. How do I make and store ready-to-feed formula? Shake the … containers out after 48 hours or follow label instructions. How do I make and store liquid concentrate formula? Add cold …
HealthLinkBC files
… malaria as children will have some immunity to infection. However, this wears off a few years after moving away from … medication when visiting or returning to at risk areas.y How can I protect myself from malaria? If you travel to an … If you have side effects from the medication, do not stop taking it without getting advice from a health care …
HealthLinkBC files
… you also need to stay well hydrated; try having a cool non-alcoholic, low sugar drink during every feed in addition to … in a car as car air conditioners may cause dehydration Stop and wake your baby for feeds if they become sleepy … or chestfeeding For more safety information on how to keep pregnant or early postpartum individuals safe …
HealthLinkBC files
… HealthLinkBC File #42 Radon in homes and other dwellings . How can I improve indoor air quality? For detailed … a built-in vacuum cleaner that vents outside your home To stop or prevent mould, reduce humidity by venting air from … not carpet any area that is subject to moisture or flooding problems (such as certain basements) Regularly clean your …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese How do I know what my sexual health status is? Routine … with vaccines. Talk to your health care provider about how to get these vaccinations. How do I talk about … such as condoms, dental dam barriers and lubricant Alcohol and some prescription and illegal drugs can …
