1986 results found
Health topics
… Getting started: Adding more physical activity to your life Quick tips: Having enough energy to stay active Choosing clothing … and warmer temperatures: Physical activity in winter Quick tips: Staying active in cold weather Quick tips: …
Health topics
… and more mixer in cocktails. Slow down. It's easy to drink quickly and without thinking about it. Pay attention, and … Do you feel better? Over time, add more break days. Count calories. Would you like to lose some weight? That can be a … and more mixer in cocktails. Slow down. It's easy to drink quickly and without thinking about it. Pay attention, and …
Health topics
… fits your lifestyle. Avoid using expensive supplements for quick weight gain. If your doctor says it's okay, find ways … fits your lifestyle. Avoid using expensive supplements for quick weight gain. If your doctor says it's okay, find ways …
Health topics
… save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown below as … a list of these menu ideas on a menu planner. Plan some quick meals for busy nights. You also can double some … may want to write down page numbers from recipe books for quick reference. This way, whoever gets home first can start …
Health topics
… Bend forward carefully. When you must bend forward to empty the dishwasher, pick up clothes, make the bed, or do … too much to do the chore, put it off until you feel better. Tips for protecting your back while doing housework Household chore Tips Vacuuming Instead of pushing and pulling the vacuum …
Health topics
… to avoid harming your baby Crying: Tired or overstimulated Tips for soothing babies Using soothers and stopping when … Bonding with your newborn Important paperwork for newborns Tips for diapering a newborn baby Can cloth diapers work for … Learn how to help your baby get the sleep they need safely: Quick tips: Getting baby to sleep Safer sleep for my baby …
Health topics
… Have trouble sleeping because of coughing and wheezing. Quickly get tired during exercise. Many children with asthma … their medicines or are not taking them correctly, are not avoiding triggers, and are otherwise not following their … Inhaler Breathing Problems: Using a Dry Powder Inhaler More tips for managing your child's asthma To manage your child's …
Health topics
… any alcohol. If you don't stop completely, liver damage may quickly get worse. Talk to your doctor before you take any … Getting a transjugular intrahepatic portosystemic shunt (TIPS). This diverts fluid from the belly. Bleeding from … changing your diet. Certain foods may make symptoms worse. Avoiding harmful medicines Some medicines should be used …
Health topics
… advice for all travellers.) Learn more Diabetes: Travel Tips First Aid Kit for Travellers Immunizations Travelling … often when people who are not used to high altitudes go quickly from lower altitudes to 2,500 metres (8,000 feet) or … serious. Most of the time, bowel movements return to normal quickly. The most important thing is to prevent dehydration …
Health topics
… safer As you get older, getting around your home safely and avoiding falls can be a challenge. But there are easy things … a phone or medical alert device with you. Then you can quickly call for help if you need it. Train your pets not to … is fitted to you. If you use a walker or cane, put rubber tips on it. Replace the rubber tip when it becomes worn. If …
