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… doctor says. If they often forget to take the medicine, using a pillbox, an alarm, or a pill reminder app may help. … day. Encourage them to talk to their doctor if they want to stop taking the medicine. They shouldn't stop taking the … focus on the things you enjoy about the person. Help plan for a relapse. In a relapse, symptoms return. This can …
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… take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the … including making you do anything you don't want to do, refusing to have safer sex, or making you feel bad about … to take sexual risks, do poorly in school, and use drugs, alcohol, and tobacco. They are also at higher risk for …
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… for you if you are on dialysis or have had a kidney transplant. Follow the special diet your doctor gave you. Most … If you need to limit phosphorus: Follow your food plan to know how much milk and milk products you can … with your doctor about whether it is safe for you to drink alcohol. If you do drink alcohol, have no more than 1 drink …
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… exercise. You can replace fluids and electrolytes by using a sports drink. Sports drinks are only helpful if you exercise for a longer period of time. Avoid drinks with alcohol. Take extra care to prevent dehydration in extremely … early in the day or later in the evening when it is cooler. Stop exercising if you get dizzy, light-headed, or very …
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… about your medical history. This helps your care provider plan the best possible care for your pregnancy and … habits that could affect your pregnancy, such as tobacco, alcohol, or drug use. Physical examination A complete … about your medical history. This helps your care provider plan the best possible care for your pregnancy and …
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… smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your … fish, and low-fat or non-fat dairy foods. Limit sodium, alcohol, and sweets. Stay at a healthy weight. Lose weight … smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
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… Your medicine may need to be adjusted or changed. Have a plan for dealing with high blood sugar. Your doctor will … that have a lot of sugar. Avoid caffeinated drinks and alcohol. If your blood sugar levels are above your target … Your medicine may need to be adjusted or changed. Have a plan for dealing with high blood sugar. Your doctor will …
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… about topics such as sexuality, mental health, and drugs or alcohol if they know they can have time on their own with … located and who belongs to your provincial health plan. Other things you may want to consider include: If I … hospitals does the doctor use? Does your provincial health plan provide coverage for this provider? Partner potential …
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… Maggie's strategies Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. … and fibre are in foods. Cut out most refined sugar. Morris stopped drinking soft drinks and bottled teas with sugar. "I … more on days when you know that you are going out to eat or plan to have a treat at dinner. Maggie's story reflects her …
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… Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. It includes eating fruits, vegetables, … High Blood Pressure: Nutrition Tips High Blood Pressure: Using the DASH Diet Current as of: March 1, 2023 …