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… your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with … are worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Eat … are worse after you eat a specific food, you may want to stop eating it and see if your symptoms get better. Related …
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… walk a short distance. I was so out of breath, I had to stop three times to sit on the curb while I was trying to go … a counsellor. The counsellor "helped me see that I was focusing on all the things I couldn't do anymore, instead of … Her doctor also prescribed an antidepressant, which Joan plans to take until she and her doctor feel she is ready to …
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… Your Tobacco Use Committing to Quitting: Your Quit-Tobacco Plan Comparing Nicotine Replacement Methods Comparing Stop-Smoking Medicines Coping With Cravings When You're … Inhaler Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters Quick Tips: What to Do …
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… and how many you will smoke from now until the date you plan to quit, this tool estimates how many years the … and improve the quality of your life. The best way to stop smoking is to get help and to follow a plan. You can increase your chances of quitting if you: Take …
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… at first. Do a little at first, and then slowly do more. Planning to be more active Starting to be more active when you have health problems can take a little planning. Follow these tips to help you stay safe. Know your … an exercise rehabilitation (rehab) program. Know when to stop and when to call your doctor. When you exercise, it's …
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… This spasm causes an intake of breath that is suddenly stopped by the closure of the vocal cords (glottis). This … adults. Types of hiccups The common type of hiccups usually stops within a few minutes to a few hours. Hiccups that last … by: Eating too much food too quickly. Drinking too much alcohol. Swallowing too much air. Smoking. A sudden change …
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… Tobacco Use Assessing Your Asthma Knowledge Asthma Action Plan Asthma Action Plan: Red Zone Asthma Action Plan: Yellow … Vaccine Comparing Nicotine Replacement Methods Comparing Stop-Smoking Medicines Conserving Energy When You Have COPD … of Chest Injuries Understanding Virtual Care (Telemedicine) Using a Pulse Oximeter Using Vaporizers and Humidifiers …
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… over time. It lets your baby have more control over when to stop breastfeeding. Abrupt weaning happens all at once. … style you use will depend on your preferences, why you plan to wean, and how often your baby breastfeeds. Gradual … style you use will depend on your preferences, why you plan to wean, and how often your baby breastfeeds. Gradual …
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… of choice. Listen to your body. Eat when you're hungry. Stop when you feel satisfied. Look for variety. Be … Food Guide can help you make your own balanced eating plan. It focuses on eating plenty of vegetables and fruits, … When You Shop . Stress Management: Managing Your Time . Confusing information Sometimes a food that seems like a good …
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… bad breath. When you have less saliva, bacteria can grow, causing bad breath. The flow of saliva almost stops during sleep. Many other things can cause bad breath, … When you are taking certain medicines. After drinking alcohol beverages. Other causes of bad or changed breath …