3908 results found
Health topics
… yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … to take your medicines exactly as prescribed. And don't stop taking them unless your doctor tells you to. If you … with medicine. If you think you may have a problem with alcohol or drug use, talk to your doctor. This includes …
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… breathe out (exhale). Wheezing . Flaring the nostrils and using the neck, chest, and belly muscles to breathe. This … lung condition, such as asthma or COPD, you may have made a plan with your doctor on what steps to take for new or … lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. Try Home …
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… back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front … yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front …
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… such as screens or books, while you eat. Avoid unplanned eating and drinking Having regular low-calorie … regular smaller meals is a good way to manage your hunger. Plan snacks as part of your overall calories for the day, … aren't tempted to keep reaching into the box or bag. Limit alcohol If you drink, limiting alcohol may help you manage …
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… exercise habits, most people gain weight again after they stop taking the medicine. You must decide if the benefit of … can be expensive. They may not be covered by your health plan. It is important to talk with your doctor about how … cost of taking medicine. If you aren't able to lose weight using diet and exercise, you're more likely to have related …
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… exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing … will affect your prescriptions. After you start exercising, stop your activity immediately if you experience angina … that's designed for safety. For example, if you're planning to bike, run or walk at night, use lights or wear a …
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… Overview Health Tools Side Effects Medicine Interactions Using Medicines Safely Overview All … when you start to take a medicine, change the dose, or stop using the medicine. And a medicine you've often taken … until you have a few pills left. Ask your pharmacist to plan your refills so that you can pick up all your medicines …
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… This page contains printable checklists, diaries, charts, plans, and self-tests to help you keep track of your health. … Hospice Palliative Care Programs Preventing Falls at Home Using Low-Vision Aids at Home Vertigo: Checklist for the … Records Alcohol Use: Identifying Reasons to Cut Down On or Stop Asthma Diary Blood Pressure: Home Log Cirrhosis: Sodium …
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… nuts, beans, lean meat, fish, and whole grains. Limit alcohol, sodium, and sugar. Take your medicines exactly as … and medicine can help. Think about making an advance care plan. This is a good idea for everyone, not just people with … you can become pregnant and don't want to be, think about using a form of birth control that poses the lowest risk to …
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… health care provider can also discuss your infant’s sleep plan. For more information, see the resources at the end of … to quit smoking, please visit www.quitnow.ca . Image Be alcohol/drug free Drinking alcohol, using drugs or taking some medicines can make you drowsy and …
