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Using Cold and Heat Therapies On this page: Overview … doctor about which therapy they recommend. Be careful when using cold and heat therapies Avoid using cold and heat … Mix 3 cups ( 750 mL ) water and 1 cup ( 250 mL ) rubbing alcohol in a freezer bag. Seal the bag and place it in the …
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… Warts: Using Salicylic Acid On this page: Overview Related … throw it away after using it to avoid spreading the virus. Stop using the medicine for 2 to 3 days if the area becomes too tender. Warts and Plantar Warts Current as of: March 22, 2023 Author: …
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Stop Negative Thoughts: Choosing a Healthier Way of Thinking … On this page: Health Tools Stop Negative Thoughts: Choosing a Healthier Way of Thinking … at my job." or "She doesn't like me. I must be bad." Focusing on only the bad is an example of negative or distorted …
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… Breathing Problems: Using a Nebulizer Actionset Overview A nebulizer is a tool … inhalers. How to use a nebulizer Here are the steps for using a tabletop nebulizer : Set up the air compressor. Make … inhalers. How to use a nebulizer Here are the steps for using a tabletop nebulizer : Set up the air compressor. Make …
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… Caregiving: Using Disposable Gloves On this page: Overview Related … & Gayle E. Stauffer, RN - Registered Nurse … Caregiving Using Disposable Gloves …
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… Caregiving: Using a Bedpan or Urinal On this page: Getting Started … Empty the bedpan into the toilet. Rinse and wash the bedpan using a disinfectant diluted with water. It may help to use … Empty the urinal into the toilet. Rinse and wash the urinal using a disinfectant diluted with water. Dry the urinal or …
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Using Tape to Remove Warts On this page: Overview Related … to see a health professional. Warts and Plantar Warts Warts: Should I Treat Warts? Current … to see a health professional. Warts and Plantar Warts Warts: Should I Treat Warts? Current …
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… Jerry's Story: Reducing Stress to Stop Tension Headaches On this page: Jerry's story Jerry's … when he gets a tension headache. "They work pretty well to stop my headaches," he says. But Jerry used to get headaches … learning to relax would help my health overall, not just stop my headaches." Learning how to relax Jerry worked with …
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… Treatment Overview In residential treatment, you live in an alcohol-free and drug-free setting while recovering from … may be a good option if you have a long history of alcohol or drug use or crime, have a bad home situation, or … in a higher power, such as the 12-step program used by Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). …
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… Committing to Quitting: Your Quit-Tobacco Plan On this page: Getting Started … Started You've made up your mind that you want to quit using tobacco. You might be nervous or not sure you can … may already know your cues. Common ones include drinking alcohol and being with friends who use tobacco. Prepare for …