2952 results found
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… the gear fits you properly. If you don't, you risk injury. Get the right shoes for your activity, especially for … grow older. Often one foot is larger than the other. Shoes should be fitted to the larger foot. You don't need to buy … Each layer serves a purpose: The layer closest to your skin should wick moisture away from your body. Another layer …
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… sleep. Optimal level of physical activity Physical activity should be performed at a moderate or vigorous level to … hockey, swimming and football. Did you know? Your child can get “huffing and puffing” in lots of different ways – … friends. Screen time guidelines: children aged 5-12 years should spend no more than two hours a day using electronic …
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… the maintenance dose. After reaching maintenance, you get the same dose in shots every 2 to 4 weeks for another 4 … ( anaphylaxis ) to the shots and, possibly, death. You should have your asthma well controlled before you receive … shots occur within 30 minutes after the injection. You should stay at your doctor's office for at least this amount …
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… severe enough to need treatment. A curve in the spine may get worse as your child grows, so it is important to find … that are important to many health problems. Scoliosis: Should My Child Have Surgery? Symptoms In children and … the ribs may stick out. In a child who has scoliosis: One shoulder may look higher than the other. One hip may look …
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… at first, then gradually building your pace. Don't forget to cool down when you finish! Find the right pace When starting out, walk at a moderate pace. You should be moving at a faster pace than a stroll without … over-exerting yourself. If you are with a partner, you should be able to talk without feeling breathless. You …
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… A child can fall into the water and drown. Hair can get tangled in drains or jets. And body parts can get … from the house to the pool fitted with an alarm. The alarm should sound anytime the door is opened unexpectedly. Always … Install fences and walls around the entire pool. Fences should be at least 1.2 m (4 ft) high, with self-closing and …
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… COPD, your lungs can't move as much air in and out as they should. And the more serious your COPD is, the less air your … numbers are lower than normal when you have COPD, and they get lower as the disease gets worse. These numbers are … your lungs are able to handle only half as much air as they should. If your FEV1 is 33%, your lungs are able to handle …
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… nervous system Your brain and your nervous system work together to help you do things like see, smell, taste, feel, … Interactive Tool: Are You Depressed? Interactive Tool: Should I Consider Surgery for My Low Back Problem? … section Make a Wise Decision Alzheimer's Disease: Should I Take Medicines? Atrial Fibrillation: Which …
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… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … are important to many health problems. Breast Cancer Risk: Should I Have a BRCA Gene Test? Breast Cancer Screening: When Should I Start Having Mammograms? Breast Cancer: Should I …
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… the staff qualified? Will the weight stay off? The program should help you get past common problems in keeping the weight off. This … setting up a support system. What can you eat? The program should consider your food likes and dislikes and your …
