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… These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a … to relieve the symptoms. Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms … last shot was. You have not received 3 doses of the tetanus vaccine series. For a clean wound , you may need a shot if: …
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… reason. Set goals you can reach. Prepare for slip-ups. And get support. Know your reason Your reason for wanting to … For example, setting a goal to eat one extra serving of vegetables a day is better than a general goal to "eat more vegetables." Focus on one goal at a time. By doing this, …
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… our sense of well-being and peace of mind. It's common to get the blues or become sad when you're disappointed. Most … a stressful or traumatic event. These feelings will likely get better over time. Several things make you more likely to … is the most important risk factor for suicide. Where to get help 24 hours a day, 7 days a week If you or someone you …
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… themself or if they have made a suicide plan . Where to get help 24 hours a day, 7 days a week If you or someone you … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a …
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… trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have a better … down your reasons will be a good reminder later on if you get discouraged. A plan for forming new habits includes … long-term and short-term goals as well as ideas for getting past barriers—things that might get in the way of …
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… of event. PTSD affects people in different ways. It can get in the way of school or work. It can also make you … have PTSD and use alcohol or drugs, you're more likely to get a substance use disorder. Like PTSD, a substance use … or constantly wishing you could. Spending a lot of time getting or using the substance or recovering from the …
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… can cause paralysis and lead to death. But most people get better and have few lasting problems. What causes … arms develops. After about 4 weeks, most people begin to get better. You may need to be treated in the hospital for … heart rate, and blood pressure. Call your doctor or get help right away if you think you might have …
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… sure that you leave the hospital safely and smoothly and get the right care after that. You, the person who is caring for you, and your discharge planner work together to address your concerns in a discharge plan. Whether … care setting and why your care is changing. You will work together on: What care and services you may need after you …
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… symptoms. These disorders interfere with how a person gets along with others. They also affect daily activities. … in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A … in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A …
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… Healthy Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating … Overview Healthy Eating— How do you get started on healthy eating? Healthy eating starts with … new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that …