Search Results

2952 results found
Health topics
… Cataracts: Should I Have Surgery? Decision Point You may want to have a … so that you can talk to your doctor about them. Cataracts: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your …
Health topics
… Bronchitis: Should I Take Antibiotics? Decision Point You may want to … so that you can talk to your doctor about them. Bronchitis: Should I Take Antibiotics? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your …
Health topics
… Depression: Should I Take an Antidepressant? Decision Point You may want … so that you can talk to your doctor about them. Depression: Should I Take an Antidepressant? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your …
Health topics
Get Regular Exercise for Mental Health On this page: … activities are safe for you. How hard and how often you should exercise. What your goals should be. These may change as you get into better shape. …
Health topics
… Quick Tips: Getting Active at Home On this page: Get started Related … into the stretch , relax, and don't push or bounce. You should feel a stretch, but not pain, in the muscle. Exhale … pushes or pulls against that muscle. Experts say that you should work on strengthening your muscles at least 2 times a …
Health topics
… Physical Activity as You Get Older On this page: Overview … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. …
Health topics
… Quick Tips: Getting Active as a Family On this page: Get started Health Tools Get started When the whole family is involved in physical …
Health topics
… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend … is a disease. It's not being lazy, and you can't "just get over it." Depression is very common and is nothing to be … can do for someone who has depression is to help him or her get treatment. Don't ignore talk about suicide. Talk to a …
Health topics
Getting Enough Folic Acid (Folate) On this page: Overview … So experts say that all women who are able to get pregnant should take a daily supplement that has at least 400 mcg of … So experts say that all women who are able to get pregnant should take a daily supplement that has at least 400 mcg of …
Health topics
Getting older and staying physically active Last updated … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of … stroke. If you are doing something that requires sitting, get up every 20 minutes to walk and stretch. Boost your …