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Preschooler growth and development

… Emotional development ages 2 to 5 years Milestones for 4-year-olds Milestones for 5-year-olds Your child’s feelings (HealthLinkBC File #92c) Screen time The Canadian Pediatric … to support the use of digital media in positive and safer ways: Minimize screen time for young children, with …

Anemia

… Getting enough folic acid (folate) Iron deficiency anemia Information on the causes, symptoms, diagnosis and treatment … enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia Learn …

Health and Safety Ages 2 to 5 Years

… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety Measures Around … These upper respiratory infections (URIs) spread easily. Babies and young children have a higher risk for secondary …

Ending a pregnancy

… June 1, 2021 Overview You may need to end a pregnancy for personal or medical reasons. Other times it could happen … to prevent it. Emergency contraception is a method that is safe for most women. It can be either an emergency … Emergency contraception Emergency contraception (EC) (HealthLinkBC File #91b) Abortion Deciding to end a pregnancy …

Healthy aging

… natural changes to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your … Healthy eating Mental well-being Preventive health and safety Your health information What is healthy aging? As you … as you age: Healthy eating and healthy aging for adults (HealthLinkBC File #68j) Canada's Food Guide Healthy Eating …

Plan shop and prepare

… December 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food … food budgeting, local food programs, and financial supports for those with special dietary needs. Meal planning Find … making healthy meals and snacks: Healthy snacks for adults (HealthLinkBC File #68i) Lunches to go Quick tips: Making …

Frequently asked questions about breastfeeding

… milk or projectile vomits, contact your healthcare provider for advice. Learn more about Baby's Feeding Cues and Behaviours . Why does my baby hiccup so much? Many babies have frequent hiccups, which can be quite loud. … medications will pass into the breast milk. While some are safe, others are not. When should I give my baby solid …

Translated resources

… another language, state the language you need support in (for example, say “Punjabi”). An interpreter who speaks that language will join the call to assist you. Many HealthLinkBC Files and Health Features are available in multiple …

Energy and Sports Drinks

… Energy and Sports Drinks On this page: Overview Related Information Overview What are energy drinks? Energy … taurine (an amino acid ), and vitamins. Are energy drinks safe for adults? The main ingredient in energy drinks is … amounts of caffeine (less than 400 mg a day) is considered safe for adults. There is about 150 mg of caffeine in 1 cup …

Pregnancy and parenting resources