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Storing and using breastmilk

… a deep freeze at a temperature of -20°C. As with all baby food, it's important to follow proper safety practices when …

… set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, … set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, …

Simple Ways to Connect With Others and Reduce Loneliness

… often need people to walk dogs or play with cats. And local food banks may need people to organize shelves or help … often need people to walk dogs or play with cats. And local food banks may need people to organize shelves or help …

Naturopathic Medicine

… and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the … and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the …

Alzheimers and Other Dementias Making the Most of Remaining Abilities

… make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain … make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain …

Warning Signs of Suicide in Adults

… or demotion, or legal problems. Health Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on … or demotion, or legal problems. Health Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on …

Lupus Healthy Eating

… a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . … a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …

Common Coping Responses for Stress

… to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every …

Factors Triggers That May Cause a Flare-Up of Rosacea

… you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. Limit how much of these you drink and … you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. Limit how much of these you drink and …

Aspirin for Pain Fever and Inflammation

… If aspirin upsets your stomach, you can try taking it with food. But if that doesn't help, talk with your doctor. … If aspirin upsets your stomach, you can try taking it with food. But if that doesn't help, talk with your doctor. …

Storing and using breastmilk

Staying Active as a Family