1165 results found
Health topics
… Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' for diabetes. Learn about the amount of carbohydrate in different foods. Then test your blood sugar to see how different foods …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of …
Health topics
… attention to carpets, upholstery, and bedding. Don't leave food lying around the house, especially at night. Keep all food in tightly sealed containers. Don't leave pet food and water out overnight. Clean up food spills right …
Health topics
… And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and cheese." Over time, Sally gained 9 … often than not, I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." …
Health topics
… on signs of use for that substance. Alcohol Alcoholic beverages missing from the home storage cabinet Odour of … on signs of use for that substance. Alcohol Alcoholic beverages missing from the home storage cabinet Odour of …
Health topics
… Drink a lot of water. Suck on ice chips, or try chilled foods, such as frozen ice pops, ice cream, or frozen yogurt. … Try warm liquids, such as tea or soup. Eat soft, bland foods that are easy to swallow, such as ice cream, custard, … and cheese, soft-cooked eggs, yogurt, or cream soups. Cut foods into small pieces, or grind, mash, blend, or puree …
Health topics
… sleep, exercise, and eat on a regular schedule. Don't eat foods that are likely to trigger a migraine. Manage stress . … you get a headache after you drink wine or eat a certain food. It may take only a few months before you can find your … be a trigger that you can control. Watch what you eat. Many foods—such as cheese, red wine, chocolate, and foods or …
Health topics
… called ulcers. What causes GERD? Normally when you swallow food, it travels down the esophagus. A valve opens to let the food pass into the stomach, and then the valve closes. With … After you eat, wait 2 to 3 hours before you lie down. Avoid foods that make your symptoms worse. These may include …
Health topics
… Is more physically active than usual without eating enough food. Takes a medicine that can lower blood sugar as a side … when your child's blood sugar gets low. Keep quick-sugar food handy. This includes glucose tablets, fruit juice, and … may not always have the same symptoms. Offer quick-sugar food when your child has low blood sugar. Give your child …
Health topics
… your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a … sugar in a healthy range. Use carb counting or Canada's Food Guide to balance your carbs. Add a heart-healthy focus. Choose foods that are high in fibre and low in saturated fat and …
