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… chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis … chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers … still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding …
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… in that it is not giving up something. Rather, it is creating a third, better option. You may find that some of the … Continuing to express your individuality while working well together as a couple results in a strong marriage. Your … in that it is not giving up something. Rather, it is creating a third, better option. You may find that some of the …
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… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it may take some time to develop trust in … practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to read …
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… spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … can get hepatitis E from contact with an animal, such as eating undercooked meat from or touching an infected pig. … water and ice that you don't know is clean, and avoid eating uncooked shellfish. Avoid uncooked fruits or …
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… is to avoid food or water that may be contaminated. Eating raw or uncooked seafood and meat puts you at higher … water also may increase your risk of infection. Avoid eating food from street vendors where flies can transmit … is to avoid food or water that may be contaminated. Eating raw or uncooked seafood and meat puts you at higher …
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… as starting a diet to lose weight. And if you want to start eating more of a food that's rich in vitamin K, talk to your … as starting a diet to lose weight. And if you want to start eating more of a food that's rich in vitamin K, talk to your …
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… can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can … doctor may suggest a procedure if it seems likely that the benefits of a procedure will outweigh the risks. To decide … what feels right for you. How you feel about the risks and benefits is just as important as the medical facts. Compare …
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… celiac disease may be a problem with your immune system. Eating foods that contain gluten may trigger the problem. … foods that have gluten. This is called a gluten-free diet. Eating even the smallest amount of gluten can cause symptoms … and calcium supplements. How can you care for yourself? Eating a gluten-free diet will help you avoid symptoms and …