1662 results found
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… and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some … (not hydrogenated) vegetable oil is the first ingredient. Eating out: Don't order deep-fried foods . Ask your server … best way to lose weight is to eat better and move more . Eating smaller portions of healthier food will make you feel …
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… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … certain times of the day. For example, one form involves eating only between the hours of 8 p.m. and noon the … new diet or weight-loss plan. Healthy Eating Weight Management Current as of: March 1, …
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… that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and friends … Information Fitness: Getting and Staying Active Healthy Eating: Getting Support When Changing Your Eating Habits …
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… meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch … any age. But it is especially important for older adults. Eating a healthy diet helps keep your body strong. And it … body fat ( especially around your middle ) and less muscle. Eating a healthy, balanced diet and limiting your intake of …
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… weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. … weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. …
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… try to lose a little weight. In addition to overall health benefits, weight loss may reduce hot flashes. Pay attention … try to lose a little weight. In addition to overall health benefits, weight loss may reduce hot flashes. Pay attention …
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… or discomfort. Bloating. Feeling uncomfortably full after eating. Nausea. Loss of appetite. Heartburn. Burping up food … of dyspepsia. Here are some things to try: Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Do not smoke …
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… having at least four of the following symptoms: A change in eating patterns that causes either weight gain or weight … the side effects will decrease. Most people feel that the benefits of antidepressants are well worth the price of … take antidepressants What is usually involved? What are the benefits? What are the risks and side effects? Take …
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… of gastroparesis. Here are some things to try: Change your eating habits: It's best to eat several small meals instead … meals that are low in fibre and fat. Relax before you start eating, and then eat slowly. If you have diabetes: Carry a … can make it harder to know when insulin will work after eating. This can lead to high and low blood sugars. If you …
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… (also called food poisoning) is an illness caused by eating foods that have harmful germs in them. These germs … a doctor. What causes it? Foodborne illness is caused by eating or drinking food contaminated by harmful germs, such … examination. Your doctor will ask where you've been eating and whether anyone who ate the same foods is also …