1662 results found
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… per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … including vegetables, fruits, and whole grains. Avoid eating a lot of red meat or processed meats. If you smoke, … Then the healthy ends of the colon or rectum are sewn back together. A bowel resection may be done through one cut …
Health topics
… or radiation often choose watchful waiting. What are the benefits of active surveillance? One of the benefits of active surveillance is that you may be able to avoid treating a cancer that may never be a problem. You also can …
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… time each day. And wake up at the same time. Try new things together. Play a new board game. Discover a new craft. Or … or jumping jacks you can each do. And you can take walks together. Laugh together. Find things to do that will make you laugh. Choose …
Health topics
… rehab on your own without close supervision. What are the benefits? Everyone can benefit from exercise. But if you have some type of heart problem, the benefits of exercise will be even greater than for most … who finds exercising difficult, you still can obtain the benefits of regular exercise simply by walking. Benefits of …
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… as widely as you can. Around the mouth: Press your lips together tightly. Back of the neck: Press your head back … Lower body Hips and rear end (buttocks): Press the buttocks together tightly. Thighs: Clench them hard. Lower legs: Push … as widely as you can. Around the mouth: Press your lips together tightly. Back of the neck: Press your head back …
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… surgery. A systematic review and meta-analysis: Do the benefits outweigh the risks? American Journal of Obstetrics … surgery. A systematic review and meta-analysis: Do the benefits outweigh the risks? American Journal of Obstetrics … surgery. A systematic review and meta-analysis: Do the benefits outweigh the risks? American Journal of Obstetrics …
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… alarm so that you don't lose track of time. Putting it all together Using these two techniques can be hard to do. When … alarm so that you don't lose track of time. Putting it all together Using these two techniques can be hard to do. When …
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… pain relief. Here are some of the options, along with their benefits and side effects: Nitrous Oxide and Oxygen … in face or hands. Dulls pain, but doesn’t eliminate it. Benefits Can be used right up until birth with no effect on … dizzy or nauseated. Dulls pain, but doesn't eliminate it. Benefits Can be provided: Intramuscularly (IM) - medication …
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… everyone be part of making the holidays special. Reflect together. Before you say goodbye, gather everyone to … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up …
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… and helping you feel better. You and your doctor will work together to find the treatment that works best for you. You … specialists. Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people … specialists. Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people …
