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Health topics
… Low-Vision Accommodations in Your Home On this page: Overview … can give you detailed information and training on doing your household tasks and other activities that can be more …
Health topics
… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a … can help you feel and breathe better and help keep your lungs healthy. If you have been recently diagnosed with … working with your doctor. How to take charge of your asthma Use an asthma action plan Using an asthma action plan can …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … to hear that there are plenty of tips and tricks you can use to get yourself back on track and stay there. Let's …
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… How to Teach Your Child by Example On this page: Overview Related … child by example. For a serious problem like depression or substance use disorder, you can tell your child the basics—that you …
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… Quick Tips: Babyproofing Your Home On this page: Get started Get … to think about what your baby might get into around the house. You can't watch your baby's every move. But you can … Here are some ways to help keep your baby safe from toxic substances in the home. Be sure that all the products your …
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… Problems After Delivery of Your Baby On this page: Overview Health Tools Check Your … But other symptoms, such as hemorrhoids , could still cause problems after your baby is born. Many minor postpartum … Male Female Female Why do we ask this question? The medical assessment of symptoms is based on the body parts you have. …
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… It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have … for safe levels of exercise. How can you get the best use out of a pedometer? Using a pedometer, a step counter, a …
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… Use Heat or Ice to Relieve Low Back Pain On this page: … or vigorous exercise. Always keep a damp cloth between your skin and the cold pack, and press firmly against all … minutes at a time. And do not fall asleep with the ice on your skin. Try alternating You may also want to try …
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… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this page: What does this tool help … estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) along with your waist …
Health topics
… Protecting Your Skin From the Sun On this page: Overview Overview Use the following tips to protect your skin from the sun. You may decrease your chances of …
