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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … tell that person? Dr. Keller: This really depends on the cause. If it appears the pain is because of a strain or … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to …
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… Talking to Your Adolescent or Teen About Problems On this page: … Overview Although communicating with your teen can be challenging, it is important to continually … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Establishing Limits With Your School-Age Child On this page: Overview Related … rules should be well defined and understood. Be ready to reassess limits. As children mature, they will continually … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the … a habit is knowing why you want to change. If you do it because you want to, you're more likely to succeed. What are …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview … times, though, a child's special talent is overlooked because it's not an area that is recognized at school or … trying their best in school and other activities. Engage your children. Talk to them and spend time together. …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … problems. They usually give the best results when they're used along with counselling. Medicines may help relieve … you feel better, you may be able to take better care of yourself. Most medicines don't work right away. It usually …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … things when it comes to healthy eating: paying attention to your hunger signals and triggers, eating healthy foods, and … else instead. Maybe you could skip your morning mocha because you know you're going out with friends after work for …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve your symptoms. Be …
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… Congenital Heart Disease: Caring for Your Child On this page: Overview Caring for Your Child at Home Caring for Your Child in the Hospital … important to take care of yourself too. At home, care focuses on: Helping your child eat enough. Giving medicines. …
