3996 results found
Health topics
… Birth Control: How to Use the Patch On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors … that the first patch be placed on the first day of your next menstrual period. If the patch is started on any …
Health topics
… Compression Stockings: How to Use Them Actionset Overview Compression stockings: Help … every day while you're awake, especially while you're on your feet. Specially fitted compression stockings are tight … there are different types, it's best to use the kind that your doctor recommends and that work best for you. How do …
Health topics
… Thumb-Sucking Versus Pacifier Use On this page: Overview Overview Many … of using a pacifier include being able to control when your child is allowed to use it and being able to take the … child to stop thumb-sucking than using a pacifier. Talk to your doctor about how long you should wait before you …
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… Physical Signs of Alcohol Use Disorder On this page: Overview … pass out when you have an alcohol blackout. But you do lose your memories of the event. Injuries and illnesses you can't … not eat well, and lose weight. Notice tiny blood vessels on your skin that look like spider webs (spider angiomas). See …
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… Pregnancy: Hot Tub and Sauna Use On this page: Overview Overview Raising your core body temperature is called hyperthermia. It can harm your developing baby (fetus). It's most harmful during the …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Overview Maybe you've found yourself drinking more alcohol than you'd prefer. If you … the alcohol). Drink more water. Use the water to quench your thirst. Drink a glass of water before you have any …
Health topics
… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and … This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow readings, your …
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… but is able to get out of bed, it can be a safe way to use the toilet. The doctor may recommend a bedside commode … as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. …
Health topics
… help in daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
